>TFW my cutting diet lately has been 3 mcdoubles, 500ml of

>>38995782
Y tho?

>>38995960
it tastes good and it's like 1800 cals

>>38995966
If you're doing 1800 cals and cutting, you know damn well you could have 3 delicious meals instwad of a peasant diet. Get some greens nigguh

>>38995989
this tastes bretty good tho

>>38995782
What the fuck, do you even poop? You're getting zero fucking fiber from this. The shit building up in your colon must be staggering, and I don't even what to think of how much saturated fat you're taking in.

>>38996047
yeah i shit all the shit

So do you have one mcdouble for each meal or pound that shit out in the afternoon then starve?

>>38996369
I do intermittent fasting.

I slam it all down real quick then drink whey after lifting

have you motherfuckers heard of nutrition?

>>38997192
how is this not nutrition

>>38997204

This is nutrition in the same way that drinking nothing but mountain dew is hydration.

>>38997292
how is it not

im getting my macro nutrients and calories.