Just started getting /fit/. How many days should I workout in

Depends on your routine nigger

>>38985413

did you read the sticky

>>38985438
Where in the sticky do I go?

>>38985452

the part where it talks about beginner routines, it's nearer down the bottom. but you really should read the whole thing. it'll only take a few minutes.

>>38985468
I came here to lift, not to read.

>>38985515

>can't be bothered to read

you're not gonna make it mang, sorry.

Depends. I lift 4 days a week and swim and yoga the other 3, and that works for me. Do what you're comfortable with

Routine? Weight? Are u healthy? I workout 2 days in a row, 4 days a week

>>38986477
...and so it begins...

>>38985515
>going to an image board to lift
>not just using the gym

File: sage.jpg (23KB, 700x466px) Image search: [Google]

23KB, 700x466px

>>38985413
why do people fall for such obvious bait?

>>38985515
pretty quality though, I must admit.
I lold

>>38985413

>Break day

Hahahahahahahaha

The last rest day I took was on my birthday and that's just cause I was going out to dinner. Do abs at home on your rest days unless you have low T. Maybe it's just cause I'm still relatively young with lots of T, but I've never felt compelled to take days off of the gym

OP how old are you?

>>38985413
You work out 7 days a week and then rest for the last few days of it.