>tfw absolute DYELmax
GIVE ME 1(ONE) REASON TO KEEP LIFTING, PLEASE!!!
ILL NEVER GET A GF WITHOUT GEAR
>>38972570
can you really not squat more than 210lbs natty?
>>38972570
>back squat 210lbs
>novice
Hello Saturn
>>38972614
Oh wait. That's 1RM
Hello DYEL
>>38972614
What does that mean
>>38972570
cash beats muscle
Kek
6 months in :'c
About a month in
Why is my bench so weak REEEEEEEEEE
About three years of semi-consistent lifting
Just eat and sleep more, OP. That, along with a good routine, is all you need.
>>38974419
you're not hitting depth
>>38972570
Gear wont help you much if you don't do what this guy says >>38974901
Gear is for people who want to push their limits. Not for scrubs who want easy mode.
>3 months into lifting
>56.3 score, Novice
Am I gonna make it?