>tfw not even hungry from cutting like this anymore

>>38970318
that's called winning son

>1800 maintenance

London?

OP can you post a typical day of your diet?

>>38970335
1800 cut dumb dumb

>>38970318
>cutting at 1900kcal + 4-500kcal if I train

Just by knowing some foods that are very low i kcal and high in protein you can eat a lot.

Cottage cheese and different kinds of fish is the cutters friend.

>>38970318
What website or app do you use to track your food?

>>38970657
>babys first post on fit

>>38970657
Myfitnesspal

>500 deficit
>hard

wow gratz, it'll only take you 6 months to lose any decent amount of weight

>>38971183
>thinking 1800 is his maintenance and not his cut calories
>acting like that

>>38970318
Me too OP. I was 260 this past June (343 at my worst two winters ago) when I started cutting and going to the gym regularly, put myself on a 1000 calorie deficit so I average about 1400 kcal a day for the past few months and it's just regular mode now. I'm down to 234 as of today. I'll continue to cut until I reach my goal weight of about 190. KEEP GOING OP!

>>38971257
Good job laddie

>>38971257

what does your standard meal comprise of? I'm similar to ur position in weight and am trying to find foods i can eat constantly without going crazy.