Is there a good alternative to whey protein? I can't consume

Your only alternative is semen

chicken.

Casein protein?

>>38969315
For the same reasons, I unironically use Carnivor. It's not that pricey and it tastes fine.

>>38969315
Beef protein

File: protein-supplements-defined.jpg (94KB, 647x381px) Image search: [Google]

94KB, 647x381px

>>38969315

>>38969373
Thank you

>>38969315
Simply don't consume whey protein.
It's a garbage-tier protein. Eat plenty of meat, fish, nuts, eggs, etc...

>>38969315
You can get plant based protein powder. There are plenty of blends that have a perfect amino acid profil for muscle building.
Just look for a vegan blend or something

>>38969480
>It's a garbage-tier protein
If it's a dairy derivative, it's not "garbage tier," it's fucking animal protein.

natty peanut butter

>>38969315
Keep taking whey protein and start taking apple cider vinegar + wash your face with it once a week.

Thank me later.

i dont take any protein powder. should i?

>>38970456
It's good, not always necessary, but it's cheap food with high protein.

>>38969333
Can confirm. But not just any old semen. I've tested and ingested semen from 142 mammal species.
Best overall is snow leopard, but supply can be erratic and its expensive.
Considering availability and price:
>Common petshop turtle. Turn stale lettuce into protein.
>Learn how to make a turtle ejaculate today; thank me later
Best and cheapest generally available would be common housecat.

>>38969373
which one is the best one?

>>38969315
Newfag here: why not just motherfucking eggs??