Why do I get headaches from Sit ups and is there anything I can

>>38958157
Coca cola (with sugar), your brain needs fuel.

t. american

>>38958157
do you also get headaches if you do slow sit-ups?

>>38958157
it's your body's natural reflex to you doing bitch exercises, better cut off blood flow and kill yourself than be found doing sit-ups.

>>38958157
Why do I get gut pains when I do sit ups?

maybe the ceiling is too low

Why do I get neck pain when I do spine snaps? It's only supposed to snap my lower back

>>38958157
just do planks you mong

>>38959409
Kek. It gave me a chuckle.

>>38958157
It's a tension headache, muscles around your c1 vertebra are getting too tight. I have a massage therapist who has fixed them for me

>>38958157
this---->>38959641

Or just ignore it and keep on going. After 12 months they are gone.