>binge eat food yesterday
>have coffee today when I told myself I wouldn't
>tell myself that I'll eat healthily from now on forever
This time is different...
>every day at work
>I'm not gonna get coffee today i don't need it
>4pm comes around
>get bored, kinda tired but not really
>legs start walking to coffee machine
>n-no, what are you doing?
>$1 magically comes out of my wallet
>no!
>back at my desk with a hot cup of joe, once again
Maybe tomorrow lads. Maybe tomorrow.
I binged on homemade chicken tendies yesterday
Chugged a bunch of water and 2 cups of coffee to flush it out.
doing my routine and workout as usual
Am i gonna make it?
Coffee is fine though?
Nothing wrong with coffee
Nothing wrong with black, sugarless coffee
>>38953679
why are you cucking yourself out of coffee? it's not bad at all for you unless you load it with sugar and cream
>>38953814
>>38953679
>>38953161
Is >nocoffee a meme now?
Because coffee is fucking great.
Even with sugar and whip cream, you're not looking at more than 50~100 calories unless you literally turn it into a frosted syrup, in which case you need to get better fucking coffee.
Even milk isn't an issue, seeing as milk is godtier to begin with.
>>38953161
>Binge on touching my pee-pee
>Tomorrow's gonna be different, right?
>>38954189
there's nothing wrong with good old fashioned whole milk either. people are paranoid of the fat is bad for your meme
>>38954215
>>38954235
I love coffee and have been drinking since high school. I'm enjoying my morning cup right now. It's not that I'm cucking myself out of it, it's just that I don't like being so dependent on something/not being able to resist the temptation of it. I drink it black so it's not unhealthy, I just want to have better willpower so I don't just mindlessly get a cup every single day at work.
> binge eat hot cheetos for years
> wait this stuff isn't optimal for getting swole
> instantly stop consuming , maybe have a bag every 3-4 months
I don't know whether to laugh or cry at coffee drinkers.
>>38954271
the problem with milk is the sugar and estrogen, not the fat.
>>38954423
Source? I don't believe estrogen in our milk is in any way bad for you. Your liver can handle a lot, and estrogen is in everything.
>>38954245
Same lad
>>38953161
coffee is like 3 cal (without milk and sugar but you're no lady are you?)
it's fine
The cause of binge eating is the dopamine high from carbs. Just replace the carbs with alot of fat. Fat is not bad for you at all. The natural human diet is high fat and high protein.
>>38954423
boy howdy you're a retard
bulking is just binging consistently
>>38953679
>paying for coffee at work