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Anyone else believe that browsing /fit/ and other lifting sites

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Anyone else believe that browsing /fit/ and other lifting sites for a long time has given them body image issues?
>>
Yes 100%
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>>38943581
if you don't have body dysmorphia then you're not trying hard enough.
>>
>>38943581
>Wanting physical improvement
>body image issues
No, dyel
>>
whenever I see someone else I instantly judge all their insertions, proportions etc

What the fuck is wrong with me.
>>
There is nothing wrong with wanting to be better.
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>>38943581
I think about height 24/7, and I am not really that short.
>>
A lot of us also fell into the opposite end of the spectrum and took up strongman/WL/PL and etc.

I wouldnt be weightlifting if it wasnt for fit. I can care less how i look as long as that snatch is going up.
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>>38943581
I gave myself body image issues by being fat. Turning it around is what counts.
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>>38943726

Yeah this is where I'm at now. I had originally gotten into this to get bigger, and holy fuck did I, but now instead of gunning for "aesthetics" I care much more about whether or not I'm going to hit 1/2/3/4 by the end of the year. Also just learned that those are maxes lmao, thought they were for 5 reps.

Once I've done those, I'll swap my routine (compounds at least) into an 8-12 rep scheme instead of the 5 reps. Just don't want new years to roll around and I can't even bench lmao2pl8 hahaha.
>>
yes because my body image is hot now that it's seriously becoming an issue.

can't help myself from flexing whenever I see a mirror.
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>>38943581
>body image issues
it's not a body image issue if you really are a scrawny faggot.
>>
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100% caused body dysmorphia.

All my friends ask if I'm roids, I think I look small.

Can see abs, think i'm fat

Never in my life have I considered my height an issue 5'9 until I came on here to realize i'm one of the chosen kings of manlets.

Truly a humbling experience.
>>
>>38943601
Did you buy your 4Chan access pass yet? Mines about to expire.
>>
>>38943912
>5'9
>King of the Manlets
More like a Baron
>>
I'm not sure but at 6' 205lbs I still feel tiny.
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>>38943990
I'm the same height as you and 130lbs. I hate you.
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>>38943987
Kick a man while he's down?
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>>38944000
Damn son just eat. I never even bulked, been a slow ride of a slight surplus.
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>>38943581
No, but by browing /fit/ and starting doing exercise I gave a lot of people body image issues.
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>>38944002
You're always down, how else could I kick you?
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>>38944122
just throwing salt on an open wound?
>>
I legitimately have body dysmorphoc disorder and its fucking terrible. Have had it since I was a little kid and still have it now at 21. I was always the kid swimming with a shirt on. For my senior trip in high school we went to a lake and I was the only one who didn't go swimming because I was ashamed of my body. The fun house mirror comparison is a very real thing. I take medicine and see a psychiatrist for it. I've seen my teflection in public thinking it was another person and thought it was a skinny rail and then realized it was me and the image basically changed inbetween my double take from a lanklet to an obese loser. I have a bmi of 22. I'm 6' and 160 lbs. It makes me struggle a lot with diet and exercise because I always want to change what I'm doing based on perceptions and reality and because I always see that same overweight sick person it makes it difficult to see progress I do make so I always end up dropping my routine as far as diet and exercise go. I dropped from 186 to 155 in less than 3 months and never saw the difference and it made me hate myself. I've struggled with depression for a long time and this is only one of the reasons for it but it is a real bitch to deal with.

Point being, BDD is a real bitch, and if coming to fitness forums and image boards makes you feel body image issues its probably not that and its ok to feel like you aren't there yet. You are working hard for a reason. But notice the progress you have made and understand your goals. Don't let your goals become unattainable. Know what you want and make sure its measurable and realistic. If you want to look better in the mirror and thats your only goal in fitness, you'll never get there. All the progress you make will only make you want to go farther and that will push your goal farther away and you'll always have those issues like I do. Understand what you want and how to achieve and how to know when you are getting close. Let your progress show itself and feel good for it
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>>38943581
For sure. I saw this guy in my high school who was build like a wall yet his girlfriend told another class I was in (psychology) that he sometimes felt so little and they would spoon and console each other because she felt huge on the other hand (she was tiny). He would say "baby do you think I'm small" once in awhile while having a hard time going through a doorway.
This is also the guy I saw at the gym once who stood at the entrance to the guys locker room for 10 minutes and tried to get in but kept letting others pass while getting agitated. He would just step back and look pissed and then try again and then let another guy pass. Another time he missed his bus stop because he kept letting others get out and then IN while step dancing around with a frown.
>>
lol... fake natties have deluded u all
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>>38944183
Didn't read LoL
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>>38944194

>This is also the guy I saw at the gym once who stood at the entrance to the guys locker room for 10 minutes and tried to get in but kept letting others pass while getting agitated. He would just step back and look pissed and then try again and then let another guy pass. Another time he missed his bus stop because he kept letting others get out and then IN while step dancing around with a frown.

wat
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Reminder that you can only make it by leaving /fit/
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tbqh I actually feel better about my body, except my height.
>>
>>38944183
Shit m8, thanks
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>>38944234
It's true. If I didn't feel disgusted I would laugh.
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>>38943581

Yes, I'm easily a 7/10 for my area and fit would have me believe that I'm a 4/10 on my best days.

But thinking I am a 4/10 is what will make me a 10/10, so I wouldn't want to have it any other way.
>>
>>38943779
Its for 5
>>
Yes and no.

I look at the fucking mirror all the time even tough I'm DYEL with a pretty good body by mass standards, but I strive for a lot more and I think a REAL MAN should look like a greek god.
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>>38944720

This is what a real man should look like
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>>38944731
>>
>>38944301
Same here, I do also feel bad about my height now, and I'm 6'1.25 (yes, now I include the .25), thanks /fit/.
>>
>skele
>goal is ottermode
>wander here from /g/ 2 years ago
>achieved perfect otter
>not satisfied until I can hide a fridge behind me
>>
it's odd, when l look at myself in a mirror l look like shit
But at the gym there are mirrors reflecting mirrors and if l see a reflection of my reflection l look pretty good
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>>38944747
looks like someone straight out of gay porno
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>>38943581
Yes. People say I have big arms and I'm muscular but I don't see it.

I'm still far from my ideal body.
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>>38943581
>Spend more time looking at my pictures of goal male physiques and comparing myself to them than I do fapping.

KILL ME
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>>38944795
You have a pretty decent physique judging by this picture, but you have to put on some muscle mass before I would consider it "good". But good work mate.
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>>38944836
m8...
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>>38944836
I look nowhere near that, that would be my ideal body.
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>>38944638
>He thinks he's a 10/10
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>>38944747
Close but not quite.
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>>38944795
Get a grown up haircut
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>>38943609
Get help
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>>38943581
Yes.
I never cared for manlets in the past but now I can't hel but smile when I see them.
I was benching next to this 5' tall dude and watched as his full ROM was about a foot.
He was pretty strong for a dwarf I'll give him that.
>>
I think it's the whole "Emotion clouds judgement" thing.
When you're working hard to change your body you REALLY REALLY want to see the changes, so much so that it becomes confusing. "Am I seeing what's there, or just what I want to see?"
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Nothing worse than I had before lifting OP
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>>38944925
>Get called "muscles" by colleague at work
>When I look in the mirror I'm dyel by /fit/ standards

I don't even know anymore
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>>38944840
>>38944858

Kek, easy bait.
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>>38944991
happened to me to by some irish twink at work hahahahahahahahah
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>>38944899
jelly?
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>>38944884

>he can't read at a 3rd grade level.
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>>38944200
This may be the single largest cause of male body dysmorphia in modern society.
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>>38944898
What a calm somber feels expression. I can't imagine what it's like to be so calm while lifting so much.
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>>38943614
I look at posture, which is pretty poor in a lot of people. At least it reminds me to work on mine throughout the day.
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>>38943872
picture should be a skelly seeing a skelly in the mirror and imagining op picture.
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>>38943990

Same height and weight. We're never gonna make it are we.
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>>38943726

Wow thought I was alone.

Anyone else going to kill themselves if they don't hit 1/2/3/4 and atleast ELITE level on Symmetic Strength by the year 2020?
>>
>>38943581
Lol if you think /fit/ or anything like bb.com misc, fitmisc, ukmuscle, getbig etc are bad you should try consistently lurking lookism for even a week
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>>38943581
People treat body dysmorphia like its a problem, but I've never seen a person with dysmorphia who looked like shit.
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>>38943581
Body image issues is literally just a liberal code-word for realistic
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>>38944836
You MIGHT have legit body dysmorphia. Just saying. That body is "made it" otter mode.
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>>38945771
That there cold hard shot of reality.

It's all over boyo~
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>>38945882
Just LOL @ not having an 8x6 in 2016

Time to visit Gandy boyo~
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>>38943779
>4chan
i thought it was for 5
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>>38944122
savage
>>
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>inb4 coping powercels claim looks don't matter
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>>38945970
>implying your body matters at all
lmao fucking gymcels
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>>38944246
>can only make it by leaving 4chan*

This place is

>total timesink
>makes you cynical
>makes you think in memes
>makes you judgmental
>exposes you to way too much pornography
>is an unhealthy substitute for real social interaction
>is addictive as fuck

Besides an occasional laugh this place is a complete waste of time. Once you learn about the basics there is no point in sticking around. It's the same threads every day and it's like that on every board. Why am I here again?
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>>38946007
fug, brah
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>>38946007
>>
>>38944183
Il just whisper grow grow grow,yput asshole your 6ft,you don get to have body dysmorphia
>>
>>38946007
I've "left" 4chan a few times now but I always end up giving it a quick look out of curiosity and get sucked right back in by what little new content there is plus nostalgia
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>>38946156
Same thing here, except that I never even got myself to leave 4chan. I always said tomorrow, tomorrow.

On
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>>38946007
Fuck, you're right
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>>38943581
well 1st thing to give you body image issues is this fucking society so by the time youre 12 you have those
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>>38946007
omfg when you think about it, those all are true
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>>38946589
man up and meme up

OR

GTFO
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>>38943779
Mate, it's for a single
Then it's for 5
The 2/3/4/5 for singles
Then do it for 5.
If you can do that for 5 at a healthy bf%, no more can be asked of you. You have made it. Even doing it for singles is good enough for shorter people
>>
>>38946785
>2pl8 press for 5
All of those other things are achievable and fairly easy, especially deadlift and squat.

That press on the other hand is insanely difficult.
>>
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>>38946007
It wouldn't be all of those things if it didn't have some merit. It does challenge your standard normie perceptions quite a bit. I wouldn't be where I am in life right now without 4chan. Made quite a few friends on this site, had experiences, read stories, played games.

Yeah, it's a timesink. For a good reason. It shaped my personality considerably.
>>
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>>38943581
>have baggy clothes from when I was a fat teen
>tfw I've been trying to refill the shirts and pants with muscles instead of fat
>tfw I will never feel truly accomplished until I have done that
>tfw friends and family had been constantly telling me that I look big enough
Next person to say that I'm big gets the ol' knuckle sandwich.
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>>38946965
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>>38946985
>>
>>38947012
>>
>stopped weighing myself
>stopped checking myself out shirtless

You can tell i lift in clothes, but i go to the gym for fun and to get stronger. The numbers and reflection in the mirror are just spooks.

I know all the insecure closet homos will make fun of me, but i encourage everyone to do it for a month, won't harm anything. Then go back to weighing yourself and flexing in the mirror like a gay porno if you want
>>
>>38943581

I know it can end up unhealthy for some, but for most the amount of 'body issues' we get is the same as 'music issues' or 'art issues' for musicians trying to improve and artists trying to improve. No one gives musicians shit for thinking they aren't as good as the could be at their instrument and always striving to improve.
>>
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>>38947030
>>
>>38946007
wtf i hate 4chan now
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>>38946878
Press was the first of my lifts to reach that.
>>
>>38947758
Are you just a pair of massive shoulders with legs?
>>
>>38946878
>>38948168
It's almost like people are different and progress differently senpai. What a strange and obscure concept that everyone isn't identical
>>
>>38943701
same. 5'11" (180 cm), and I'm constantly aware of being shorter or taller than people I'm with.
>>
>>38947061
>Spooks

Into the trash you go Stirner faggot
>>
>>38943581
Oh totally lol you faggots fucked me up. These boards overall has only made my body dysmorphia worse. Now I'm completely out of touch with what is acceptable & what is unobtainable.

But hey, at least it motivates me
>>
>>38943614
>>38943842
>>38945336
Me too Holy shit I thought I was the only one
>>
>>38946007
Finally someone gets it
>>
>>38943581
lmfao

>height issues
>body dysmorphia
>dicksmorphia
>>
>>38946347

I at least set some filters so anytime I try to go to /b/ or /pol/ it redirects me to /fit/

So that's something
>>
>>38946124
Why'd this gif slay me
>>
>>38946007
I keep coming back for those occasional laughs
>>
>>38946007
Bruh I go on /fit/ & /pol/. I'm fucked beyond repair. Doesn't get much worse.
>>
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>>38944246
I remember when I used to think that adi was big af. How time flys...
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>>38943701
>be 5'9" manlet
>buddies with lots of fairly tall guys, some around 6'3"-6'6"
>they give me shit every once and a while for it
>tell them with my height and their good looks, we make for a great wingman team
>tfw get to subtly call them ugly and they sperg out

At least I have my face and hair
>>
if you think you have body image issues you don't have body image issues
>>
>>38944898
>those bumper plates being so significantly smaller than the main weight

>>38947077
This. I'll admit to having body dysmorphia, sure, but being aware of your own warped perception helps a ton. I understand that I'm constantly looking at wealthy piano sized arms and comparing, but walking around in public brings that into perspective pretty fucking quick.
>>
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>>38948892
>Realize you're suffering constantly from percieved inadequacies
>Enter into destructive cycles of behavior that are difficult to break

Haha, yeah you're right I'm just lying on one of the least sensitive places on earth about my made up issues for attention
>>
>>38945138
shoo shoo chinlet
>>
>>38943912
You're gonna go to hell you know
>>
>>38946156
Same here. I just discover a new board or something after a few years, and the cycle continues. Been here over 8 years now. Kill me.
>>
>>38948589
>what is /x/
>>
>>38948984
Agreed. Most people with issues of this nature (see also: addictions) are aware of it sometimes, and at some abstract level are usually aware of it.
>>
>>38946007
I pretty much agree. I find that the "pinup girls", particularly in /fit/, too often lead to excessive jerking. While I'm secure in many of my far right beliefs, 4chan seems to exacerbate hatefulness and prejudice in a way that I find unhealthy when I step away for a little while.

Also, as someone else mentioned, I've rarely been despondent about my height since high school, but this place brought it back.

That said, the people who are depressed and lonely in /fit/ and /k/ are far more like me than anyone I've met in person.
>>
>>38950939
>>38946156
>>38946007
Look at the bright side, we can be veteran chan posters in like 40 years when we STILL are browsing 453Jchan or what ever it is

>tfw we will all still be newfags
>tfw we'll all have either an hero or shitting in nappies living in a comfy old persons hope but be still alone

Nvr mind, just kill yourself now.
>>
>>38948641
I hope that's not you, you deserve your body dismorphia. You look like complete shit.

6' 210lbs 9% bf master race here
>>
>>38950979
I used to browse there a lot too. I'll go if I want a good scare but mostly it's just filled with weird teens & schizophrenics
>>
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>tfw to intelligent to lift
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>>38946007
I go away, but i always come back. Was addicted to /fit/, blocked it on windows system for 6 months, unblocked for a quick question on /fit/, browsed /pol/ for 3 months, and now /fit/, /biz/ e /trv/ every single day

there's no escape anon
>>
>>38943581
Without a single shred of doubt, yes. I never agree with compliments I get. I really have to work to not sound like a negative bitch. Like my biceps, asbolutely nothing compared to the better ones I see on here, yes basic bitches find them great. I almost assume people are being sarcastic. The standards portrayed on here are sky-high compared to th real world. It's all good though, it means I'll keep pushing myself, at the very least.
>>
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>>38943581
>tfw that picture
>tfw it's reverse for me
>>
>>38952885
pls be b8
>>
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yeah this place will give you body dysmorphia, I am getting pretty close to my goal body (pic related) and I am starting to think that he looks like a DYEL.

I guess when I started this guy looked big but now he kinda looks like a twink.
>>
>>38953229
He is a twink. Barely 180lb.
>>
>>38953273
>tfw 5'8 135
>skellymode by /fit/ standards but still feel fat
doot doot I guess.
>>
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>>38945882
>11x7
>enjoyable
>>
>>38943701
now this is debilitating. at least you can change your body to closer fit your ideal, its much harder to change your height. especially if you aren't even that short, like why waste the anxiety and stress over something that doesnt matter? My last ex bf told me he was self conscious about being "short" (he was like 5'8) and I had never even thought of him short before that point. from then on i could see what he meant thought, but I honestly had never even though about it
>>
>>38946963
Ach Bernd, immer noch kein gf? Immer noch bei Mutti? Ach Bernd.
>>
>>38947077
Seek professional help.
>>
>>38950979
/pol/ and /x/ are more or less the same nowadays.
>>
>>38944901
t. numale and ally
>>
>>38946963
It doesn't have any merit. You're rationalizing your addiction, like an alcoholic babbling about studies that show wine is healthy.
>>
>>38954352
Lifting is a numale thing, at least here in Europe.
>>
>>38945138
Had to stop his gurl from orgasming right then and there
>>
>>38954360
I'm alos from europe and I don't think so
>>
>>38954354
If you hang on the shit boards, sure. I made over 10 good friends on this site. I guess you didn't.
>>
>>38943581
Yup, going to the army made me realise how ridiculous /fit/s standards are.
Just being ottermode makes you look better than 90℅ of people
>>
>>38947735
Wtf I love this totally under posted meme now
>>
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>>38955348
what did he mean by this, really makes you think
>>
>>38954360
lol wat
nu males here are actually proud of not lifting
>>
>Was a spooky skelly
>Wanted to go for Otter
>Finally got to the minimum healthy weight for my height
>Clothes that were baggy no longer are
>Female friends give me compliments, especially about my arms
>"They obviously know nothing. Couldn't tell a DYEL Brad Pitt from a Zyzz."
>Keep going
>Always feel tiny
>>
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>>38943581
>Anyone else believe that browsing /fit/ and other lifting sites for a long time has given them body image issues?
browsing /fit/ just makes me wanna lift and squat more and burn off all this disgusting fat
>>
>>38944122
D E S T R O Y E D
>>
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i like to think /fit/ keeps me humble and hungry
>>
>>38944795
>Tiny pieces
>So fat you can't see your 6 pack

Dude please don't come back until you have fixed your routine and diet. Also get a haircut
>>
>>38943581
Honestly, mainly with my benis, I feel like I'm below average, but my girlfriend says it's huge
>Tfw 7.5 x 1.5 but feels like 4inches
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>>38943581
>tfw when im fat as fuck, like 30 pounds of fat on me
>look at myself in the mirror in disgust, in the midst of a cut, have already lost 25 pounds
>at gym, chest day, two dyels ask me if im doing some meme workout from bodybuilding.com because it looks like im doing it
>I say no, they say oh okay and mention some meme information about overtraining and then say "But that wouldnt matter unless... youre on steroids..."
>literally implying im on roids
>one of the bigger dudes in the gym but i go to a pussy gym so everyone thinks im bigguy4u
>deadlifting lmao 345 lbs for 3 reps
>Fucking pissed off that i didnt hit 5
>Some guy nods in approval and says "nice job man thats pretty sick, are you a powerlifter?"

I need to find a new gym.
>>
Fuck, i think i have it.
>>
>>38955348
wtf i hate 4chan now
>>
>>38948411
This. 5'9" Manlet here. Before fit it was something I never paid mind to. People were just different heights and that was that.
Now I'm always aware of height of those around me. At least I can still remember what it was like before. It reminds me that normies are paying literally no mind to height unless you're especially short or tall for your gender.
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