>Pic unrelated I want to get fitter, i've read the sticky,

>Pic kinda related sorry

You make choices and sacrifices for the better to make money for what you need.
All in all it actually isn't that much more money. $10 can buy you enough chicken breast and veggies to feed you for a day, whereas $10 can buy enough McDonald's to feed you for a meal.
And an extra $45 a month for a gym membership is nothing. If you can't scrounge that up you need some help.

>>38939175
10$ /day means 300/months which is basicly what i get for living every month
I would have To do nothing but exercise...

Milk and eggs. Cheap as fuck. If you can't afford a gym membership then do street workouts. That's what I did when I first started. Shit load of eggs everyday and milk + bananas. Anywhere to do pill ups and dips?

>>38939158
>Use either cutting or maintenance calories
>Do a bodyweight routine

Avoids you going to the gym, spending much money and gets to shredded. You're welcome.

>>38939370
Ill try to do that, how much do I need to take to get ~2100 calories / day ?
I don't know where but I live in a large city, there should be something

>>38939395
Do you have any examples or references that I could look up ?

File: me-i-promise-i-wont-turn-into-a-1991-daihatsu-3847092.png (125KB, 500x545px) Image search: [Google]

125KB, 500x545px

>>38939158
>year 2016
>still being a poor fag

Why do you even want to lift?
No woman wants a poorfag, even a fit poorfag.

>>38939398
Not sure about how much calorie intake you need. Just find any online tdee calculator and punch the numbers in.

>>38939158

My school had a gym.
GOMAD is cheap af if you're a skelly

>>38939405

Please just spend the money for a gym membership, i'd rather rob a store than not having heavy weights. DYELs might think bodyweight works but it doesn't in the same way.

>>38939405
Either suck it up and cut your outgoing costs for proper food and gym membership, or do a bodyweight routine on a egg and rice diet.

I don't know what else you want us to say

Also, I suspect that you are overblowing the costs of healthy food. It's less expensive than eating junk everyday.

>>38939158
Rice and chicken breasts. 20lb bag will cost you $8-12 depending on your location and the store. Chicken breasts should be a bit over $2 per pound. Get some black pepper for the chicken. You should also get broccoli which isn't too expensive. Sometimes I get a little freaky and add a couple spoons of salsa to my chicken and rice since it's nutritious, tastes great, and hardly adds any calories.

As for a gym, if you are in school, either highschool or university check there first. If not, some high-schools have gyms open to the public before and after school since tax dollars paid for them. Barring that, maybe a planet fitness or another cheap, shitty gym that you can use until you actually need a better gym.

>>38939677
Im a student, girls at our age want men their age
>>38939703
I'll try that, in love milk
>>38939720
I just can't...
>>38939770
If you think I'd be stupid enough to pay junk food everyday when I don't have money, you're wrong