Is there such thing as protein overdose? I had over 200g

>>38938472
Rabbit poisoning

>>38938506
That's only if you eat nothing but rabbit.

you can fuck up your liver if you have too much protein

high acidity over time more work on kidneys.

>>38938472
Why so much?

>>38938536
(^:Citation needed:^)

Blame the fuckers that go to their GP with the liver all fucked and admit using "protein powder and supplements" when they are taking oral roids.

>>38938472
Limited science available, but short answer: not without going incredibly over the top. (think 1kg+)

>>38938472
.82 a pound for bodyweight, anything more is useless

>>38938472

I've been eating 400g protein 4000cals a day @ 190lbs on 2.5grams of steroids a week.

I'm not pissing blood or have problems yet, maybe in 10 more years.

>>38938576
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2836803/
https://www.ncbi.nlm.nih.gov/pubmed/19439490
https://www.ncbi.nlm.nih.gov/pubmed/18452122

There's nothing wrong with having high protein, but too much has a negative effect on the liver.

>>38938472
>you can fuck up your liver

No, you will fuck up your kidneys. Kidneys don't like protein. You could get renal failure when you're older and die.

>>38938599
Huge cycle at 190lbs

Yeah no you aren't lol

>>38938599
"2.5g of 'steroids' a week"

Haha no

File: 4-chan-muh-gear.jpg (259KB, 1188x713px) Image search: [Google]

259KB, 1188x713px

>>38938614
>>38938618

aww look at the natty fatty do you even lifties.

The only reason I even browse fit is to laugh at these fatfucks who have to tell people they go to the gym otherwise nobody would notice.

>>38938592
Sauce on this?

I always hear 1g per kg or 1g per pound of bodyweight