>when you're lactose intolerant so you have to drink plant-based protein shakes
>"organic plant-based gluten-free sugar-free chocolate fudge"
>have to plug my nose to down this colostomy bag of a shake
I fucked up so hard.
Fellow intolerance brah.
I just drink whey Isolate with water.
>>38937435
> organic plant-based gluten-free sugar-free chocolate fudge
the ultimate meme tier drink
>>38937435
I can drink milk, so I drink the milk.
30% of my protein intake guaranteed. my mongrel half sister has lactosis intolerance so she buy shit like 4 or 3 times the price and blow all the family grocery money on herself.
Get some beef or egg protein then, better bioavailability too.
>>38937435
Dude lactaid
I am lactose intolerant as well, nothing but ice cream bothers me if i take lactaid
>>38937561
This. Why not just buy lactaid and GOMAD?
>>38937435
>I can drink milk just fine
>I put just a little bit on star whey in it and i get the hersey squirters and a headache...
What does this mean /fit/
Lactose intolerant here. I just drink whey and all that stuff anyway, the discomfort is temporary. Muscles and gains last longer than a stomach ache and gas.
>>38937601
>lactaid man
>>38937599
Your whey is probably dosed with skim milk powder
>>38937599
You are minorly allergic to something in it, just not lactose or other milk products
>>38937601
Well a big portion of my lactose intolerance is how bad it makes my skin breakout with acne. Just trying to find a way to get around that with this plant shit
>fellow lactard intolercunt
>2L of lactose free milk costs me $5.49 before taxes
>GOMAD would cost me over $4000/year