>tfw 9pm >sugar cravings kick in like clockwork How

Drink water

>>38935731
>Tell your gf to give you some sugar
>remember that you don't have one
>remember if you eat this it's gonna take even longer for you to get a gf
>cry yourself to sleep and dream of future gf
>wake up and cry more because it was just a dream
>get mad and focus your anger in the gym
>rinse and repeat
One day you may
have a gf

>>38935731

Breath mints. Seriously, there is a natural sweetness to mint. Just take like 1 or 2 ice breakers my man.

That's a sign that your body is craving certain minerals. Eat a handful of almonds and/or walnuts and in 30 minutes the craving should go

>>38935771
>>>38935731 (OP)
>>Tell your gf to give you some sugar
>>remember that you don't have one
>>remember if you eat this it's gonna take even longer for you to get a gf
>>cry yourself to sleep and dream of future gf
>>wake up and cry more because it was just a dream
>>get mad and focus your anger in the gym
>>rinse and repeat
>One day you may
>have a gf
2close4me dude, 2close.

>>38935731
Willpower until it goes away.

>>38938693
Until your willpower goes away and you just give in?

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>>38935731

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>>38935731
Like cigs, man. Cold fucking turkey.

It's literally the only way. I only keep two types of sweets in my home - natural honey without any additives and some fruit.

>>38935731
nuts and raisins mix

eat fruit

>>38935731
>told my mum i'm eating healthy from now on
>she comes back from shopping with hundreds and thousands to make fair bread
>eat a whole fucking loaf

kill me

>>38935731
I eat Pears

Small piece of dark chocolate works for me senpai

>>38935731
Have some sleepytime tea with sugar added and some ice breakers.

>>38940338

What the heck

>>38935731
I eat hard candy almost every day on a cut.I have two kinds and they're 4kcal and 12kcal each and one lasts for like 15 minutes so it's real easy to have some treats while keeping their total under 50kcal a day. It's dessert, it's snack while watching videos etc. And I don't get any cravings or do cheat days because I'm eating candy every day and it's real easy to make room for 50kcal.

Go to bed before 9pm.

>>38940582
It works. Almost zero calories and it helps you settle down for bed.

>>38938934
disregard this. learn to control yourself and healthy diet is not constant suffering.

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>sugar craving
>has chocolate and snacks lying around

I want you to really think this through OP

pic semi related

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>>38935731
Keto is basicly sugr "detox"
Im not even joking
Try it for 2-4 weeks its like a rehab for sugar junkies and if you do relapse while on keto youll end up with a carb hangover I had KFC with half a soda on KETO first I got dizzy and hyper then I totaly crashed and got a headache

>>38935731
Eat an apple, don't buy and store candies in your house. The easier it is to eat the bigger the temptation

>>38938706
You sound like a faggot.