been lifting 4 years can you rate my progress annd let me know

>>38919505

You should come North and help me work out so we can be gymbros, lel.

>>38919505
C U T
U
T

if you started as a skelly then you did ok. cut now tho

>>38919505
im 5'7 and weigh 160 btw guys

L O N D O N?
O
N
D
O
N
?

>2.3kg

o_o!

no but seriously that definition for that high bf% is impressive

merlin but cut fatboi

>>38919505
are your arms different size or is that just the picture ?

>>38919505
You look good man. You should work on traps, lats, and chest.

youre not foolin anyone xD