What are some good, healthy, /fit/ breakfasts aside from oats?

>>38918276
Eggs. Ham. Yum.

>>38918276
eggs, fruits, nuts

how about you start fasting and say "fuck you" to breakfast

>2 big meals each day
>feels good

>>38918435
Fuck off. He might have 2 medium meals and a big one.

>>38918308
>>38918329
Anything else? I usually avoid frying eggs as they upset my stomach, maybe I should hardboil them?

>>38918276
Oats, whole wheat bread, cereals, fruits for them carbs
Greek yogurt, egg whites, protein powder, "meat" for dem proteins
Peanut butter, egg yolks, cheese for them fats

Or you could say fuck off and eat a normal dinner/lunch type of meal because there is no rule as what your first meal of the day should be.

>>38918276
fuck that neo-nazi family

>>38919100
I didn't know monkeys could use a computer.

>>38919100
Being this mad at a family that simply loves their country
Pro tip: they aint neo-nazis. Just because someone is conservative doesn't mean they are nazis, just like someone being liberal isn't a commie.

File: 1428034031414.jpg (53KB, 544x598px) Image search: [Google]

53KB, 544x598px

>>38919100

>>38918276

1 cup whole milk
1 scoop chocolate whey
1 cup Greek yogurt
2 bananas
2 tbsp peanut butter
1 cup ice
1 tsp local honey

Ad wet ingredients first, then dry. Blend until smooth

>>38918276
2 poached eggs, or 3 scrambled eggs
Add pepper, done.

Milk, weetbix and some fruit and walnuts

>>38918276
bagel, raw salmon & nonfat cream cheese

>>38921028
what happens if the honey is not local but from another place far away?

Two peanut butter and jelly sandwiches, two cups of milk

File: 1474201433244.jpg (252KB, 1242x1463px) Image search: [Google]

252KB, 1242x1463px

>>38919100

es-tu buttmad?

>>38921140

The point of the local honey is to boost immunity and prevent allergies. Honestly, as long as it's real honey and not the kind diluted with hfcs you should be fine.

>>38919100
Remember that nobody loves you shitskin.

>>38921140
kek

>>38919094
>aside from oats
>first word is oats
>mfw