>TFW replaced squats with trapbsr deadlifts
>TFW actually enjoy training legs now
Why aren't you doing this GOAT exercise?
Well?
>>38910655
Because its more a squat than a deadlift
>>38910866
Yes that's why I said I replaced SQUATS with it
>>38910655
gym doesn't have a trap bar
looks like fun though
>>38911240
anon, trust me, it is.
I fucking love it. My gym got one recently and it's fantastic
subtle shill job, shugart
What's with all the trapbar threads lately? Is it the latest epic meme?
>>38910655
Joe Rogan got swole as fuck.
>>38911424
It's an underrated piece of equipment that's getting popular
>>38911450
/fit/ didn't just magically grow to appreciate trapbars over night.
trap bar is aight. it tweaks my knees sometimes tho.
i prefer to do my deads conventional and hit my quads in the hack squat machine + prowler pushes.
My gym has no trapbar, but they have ultra heavy dumbbells, can I use 2 dumbbells instead?
>squatting without the eminent feeling of death
>>38911433
is this a joke
>>38911450
i really dont think it's underrated but i dont understand why it's being shilled so hard
tfw arms to week to support the weight i squat
>>38912209
start small and work your way up anon. you're a beginner now.
>>38912215
>replacing a squat with a deadlift
>replacing a squat with a movement where you don't go below paralell
wew
because it's still not a replacement, however much you want it to be.
How well does it work legs compared to squats? I'm on a cut, and recently I've been sucking on squats, and having to deload for no apparent reason. It's discouraging me a lot.
>>38912295
>on a cut
>deload for no apparent reason
you answered your own riddle my friend
>>38912312
As I'm, every week I have to go lower because I can't push it anymore, Pablo. Reading comprehension.
>>38912295
Works great
Do this and it's basically a squat that trains grip strength without risk of back injury
>>38910655
dude what is your deal?
do you work for a company that makes exclusively trap bars? i mean not that they are bad but it's just fishy lobbying
>>38912295
you arn't trying hard enough
I broke PRs on all my lifts EXCEPT deadlifts during my cut
>>38912854
Ain't hard to break 1pl8 senpai
>>38911666
I know this feeling all too well.
>>38910655
I keep thinking that pic is Joe Rogan from the thumbnail and being like "Holy shit! I didn't know Rogan was that strong." but then it turns out not to be him every time. Don't know why I felt the need to reply and say that but there we are. I guess I'm just gonna hide the thread cause I have no opinion whatsoever on that meme lift.
Why should you do trap bar squats
>>38910655
> Eleiko blues
Load some reds you mootherfooker
>>38910655
>That first trap bar deadlift of the day
>>38914191
This
because I like squatting and deadlifting both
I'm also not a pussy faggot looking for shortcuts