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>TFW replaced squats with trapbsr deadlifts >TFW actually

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Thread replies: 34
Thread images: 6

>TFW replaced squats with trapbsr deadlifts
>TFW actually enjoy training legs now

Why aren't you doing this GOAT exercise?
>>
Well?
>>
>>38910655
Because its more a squat than a deadlift
>>
>>38910866
Yes that's why I said I replaced SQUATS with it
>>
>>38910655
gym doesn't have a trap bar

looks like fun though
>>
>>38911240
anon, trust me, it is.

I fucking love it. My gym got one recently and it's fantastic
>>
subtle shill job, shugart
>>
What's with all the trapbar threads lately? Is it the latest epic meme?
>>
>>38910655
Joe Rogan got swole as fuck.
>>
>>38911424
It's an underrated piece of equipment that's getting popular
>>
>>38911450
/fit/ didn't just magically grow to appreciate trapbars over night.
>>
trap bar is aight. it tweaks my knees sometimes tho.

i prefer to do my deads conventional and hit my quads in the hack squat machine + prowler pushes.
>>
My gym has no trapbar, but they have ultra heavy dumbbells, can I use 2 dumbbells instead?
>>
File: fitshiggyrip.jpg (9KB, 240x240px) Image search: [Google]
fitshiggyrip.jpg
9KB, 240x240px
>squatting without the eminent feeling of death
>>
>>38911433
is this a joke
>>38911450
i really dont think it's underrated but i dont understand why it's being shilled so hard
>>
tfw arms to week to support the weight i squat
>>
>>38912209
start small and work your way up anon. you're a beginner now.
>>
File: guE7LX0.png (51KB, 657x527px) Image search: [Google]
guE7LX0.png
51KB, 657x527px
>>38912215
>>
>replacing a squat with a deadlift
>replacing a squat with a movement where you don't go below paralell
wew
>>
because it's still not a replacement, however much you want it to be.
>>
How well does it work legs compared to squats? I'm on a cut, and recently I've been sucking on squats, and having to deload for no apparent reason. It's discouraging me a lot.
>>
>>38912295
>on a cut
>deload for no apparent reason
you answered your own riddle my friend
>>
>>38912312
As I'm, every week I have to go lower because I can't push it anymore, Pablo. Reading comprehension.
>>
File: TBSquat.gif (87KB, 160x120px) Image search: [Google]
TBSquat.gif
87KB, 160x120px
>>38912295
Works great

Do this and it's basically a squat that trains grip strength without risk of back injury
>>
>>38910655

dude what is your deal?

do you work for a company that makes exclusively trap bars? i mean not that they are bad but it's just fishy lobbying
>>
>>38912295
you arn't trying hard enough

I broke PRs on all my lifts EXCEPT deadlifts during my cut
>>
>>38912854
Ain't hard to break 1pl8 senpai
>>
>>38911666
I know this feeling all too well.
>>
File: functional strength.gif (1011KB, 450x365px) Image search: [Google]
functional strength.gif
1011KB, 450x365px
>>38910655
I keep thinking that pic is Joe Rogan from the thumbnail and being like "Holy shit! I didn't know Rogan was that strong." but then it turns out not to be him every time. Don't know why I felt the need to reply and say that but there we are. I guess I'm just gonna hide the thread cause I have no opinion whatsoever on that meme lift.
>>
Why should you do trap bar squats
>>
>>38910655
> Eleiko blues
Load some reds you mootherfooker
>>
>>38910655
>That first trap bar deadlift of the day
>>
>>38914191
This
>>
File: feels squat.jpg (52KB, 640x640px) Image search: [Google]
feels squat.jpg
52KB, 640x640px
because I like squatting and deadlifting both
I'm also not a pussy faggot looking for shortcuts
Thread posts: 34
Thread images: 6


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