How do I let go of my burning self hatred and develop self confidence

>>38905044
I only do squats and lounges, or whatever they are called.

Learn to be self sufficient, anon. Enjoy yourself before being able to start a relationship with other human beings.

>>38905075
I don't really do anything anymore apart from shut post on 4chan. I don't even have the patience to sit through tv, animu or even a book anymore.

I feel like Im sabotaging near every relationship I have with family by being such an unhappy negative cunt. My siblings don't even talk to me anymore. It's Friday night and they all went out together leaving me by myself at home to stew in my own head alone but I can't even blame them.

>>38905044
>>38905111
This is perfect. You are primed to start serious lifting. We all hate the fuck out of ourselves. You must hate yourself and be full of anxiety to be a good lifter. Time to dive in and start planning your first cycle of roids. This is how it starts and the road is already laid out before you. We're here for you bro.

>>38905111
Just work out and become healthy. It sure helped me stop being a negative prick. Sweating really clears your mind and you start seeing things in a different perspective.

>>38905044
what show is this from?

>>38905407
Misfits

>>38905397
I'm not sure if I want to take roads desu...

I know it'll take me many years but Zyzz's body could be achieved natty right?

>>38905405
I'm trying to go to the gym everyday. My problem is that I only go when it's dead cos I hate lifting with other people with god tier bods compared to my own.

Which leaves me with a very, very tight schedule on which I never make

/fit/ was raggin on hip extenders the other day but they work

>>38905457
You don't have to roid but when you do start in a few years you will just hate yourself more for wasting all that time. That may be a good thing though since you can channel that extra self loathing into more intense workouts.

Look, my basic advice is this. Hating yourself is fine and most of us do too. Harness that into beating the shit out of yourself in the gym. This is not a psychology forum, we cannot fix your mind but we can help you fix your body.

>>38905497
>Look, my basic advice is this. Hating yourself is fine and most of us do too. Harness that into beating the shit out of yourself in the gym. This is not a psychology forum, we cannot fix your mind but we can help you fix your body.
Amen.