What keeps you motivated to not go to the shop and buy two pints

>>38893127
Nothing, which is why I don't get drunk.
My motivation not to get drunk is that I would buy two pints of Ben&Jerry's and a bag of chips.

My determination to not buy those is founded in my countless excperiences of regret at having done so.

>>38893127
why did she tap the weights and walk away

Because I fucking hate food
I wish I could make gains at 1500 calories a day

>>38893147

Because she was

>t. female 4chan poster

>>38893127
i dont drink.

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I'd just have to look at pic related.

>>38893145
This desu

Walking around all day feeling thick, solid, tight is better than a few mins of pleasure eating garbage provides

>>38893127
That shit is expensive, I have food at home

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>>38893127
Anyone know this guys height + weight?

Guilt is strong in me. I literally feel like shit physically and mentally if I eat a donut. How I cut out snacks too.

But at this point I don't even crave junk anymore. I'll think it smells good or remember how good it tastes and then move on.

>>38893127

becuz when i go outside my vigilance is always very high and i dnt like to be drunk outside becuse it makes me lose sense of my surroundings nd i cud get raped easier

>>38893145
no doubt.

alcohol erodes you will power. avoid it if you can.

rail some ketamine for a similar effect without the inhibition.

>>38893127

Gold Top. Shit is like 250 calories a pint, and sweetened with Stevia, not sugar.

>>38893127
i get drunk every weekend and eat icecream daily, hate chips though

still look better than /fit/ virgins, its 90% genes

>>38893127
Sweets are disgusting

>>38893127
>tfw recently went on a four day binge and was hungover for many days
>shat water for almost a week afterwards
All good now, making good gains again and my deadlift is almost back to what it used to be.

>>38894570
talk shit post split

https://www.youtube.com/watch?v=FWWf1k7reJI
this video

>>38894570
Post body

>>38894326
>without the inhibition
you mean disinhibition
also how am i supposed to approach people while inhibited

>>38893127
Just don't fucking drink. It kills gains.

Also who is this? Reconsidering my sexuality right now.

>>38895215
You wake up uber fucking dry next morning thought

>>38893127
Read nietzsche

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>>38893127
I need real help

I use lift almost every day, at least 5 times a week, now it's down to once a week and even now I barely want to continue.


What caused this and how the fuck do I get back at it, I lifted for a a year then just stopped then picked it back up for another year, extremely dedicated to nutrition and diet, but now I'm back at losing all interest.

How the hell do you keep yourself going?

>>38896373
>How the hell do you keep yourself going?
self hate

>>38896373
I dropped it once, last year. Now I need to get acceptably fit in three months before I enter into the army so I don't get completely reamed out in basic.

>>38893127
Not being a glutton. How can you eat more than a kilo of ice cream, you fat fuck

>>38893151
fucking this

>>38893127
>two pints of ben&jerry
Added sugars taste disgusting
>and a bag of chips
Nothign wrong with chips iifym
>while you are drunk
I don't drink

>>38893127
You have to want a good physique more than you want to be a piece of shit.

>>38894249
5'11" 75kgs

>>38893127
what the fuck was that girl intending on doing in the rack with a bar that high?