>sore throat >diarrhea >felt really weak in the gym

>>38888685
SS + GOMAD

>>38888724
Please help me

I went from 155lb bench to 195lb bench for reps and my lifts have been exploding and I've even prepped my meals for the week

Some guy at my gym had the flu and he went from 2 plate bench to 185lbs

I can't let this happen.

Will screaming a lot and jumping around fix it?

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stay home and stop spreading that shit you fucking disgusting faggot

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>>38888778
5%

WHATEVER IT FUCKING TAKES

You don't get it

I've been talking to myself and trying to get myself riled up and energetic since I started feeling symptoms.

>>38888802
Or you could take medicine.

Your not going to get a pump big enough to kill a virus in your bloodstream, you dumb shit.

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>>38888907
It has to do something, right?

>>38888974

Yeah. It compromises your immune system and makes the illness worse.

>>38888907
Medicine isn't going to help OP now, if he actually has the flu

Seriously, all you will do is make it worse/last longer. Just stay at home, get plenty of rest and fluids, and come back harder than ever when you're back at 100%

>>38889846
at least the rest of us can get a flu shot while OP dies

>>38888685
If you have the flu you should take time off to rest.

All you're doing by going to the gym is putting in shit effort and distracting your bodies ability to heal from an illness, along with spreading it to get others sick...Which is just inconsiderate bullshit on par with not showering or wearing deodorant.

Drink some fluids and take some vitamin d. There's not point in lifting if you're feeling anywhere under 75% of your. And if you have the flu Im guessing its far lower than that.

>>38889880
and not wearing deodorant***

>>38888685
>not doing leukocyte presses
enjoy your weak immune system, faggot.

>>38888685
>have the flu
>go to the gym

so you made the illness persist longer by using energy at the gym, and you spread it to people trying to make gainz..

>>38890165
And he's risking myocarditis

got a bad throat infection and taking antibiotics, got to lay off the gym for a week on doctors orders. dont know how I will take it but probably it will do my body good to take a 1 week rest off lifting anyway.

>>38888685
You have to use the Wim Hof method

OP here

it's probably just a cold

I have a lot of congestion and a sore throat but no other flue symptoms.