Daily reminder that plant protein sources are inferior to animal

>>incomplete amino acid profiles

This is bait

>>38882901
Not bait at all my vegcuck friend.

>>38882901
this is true, friend. beans are one such example that has incomplete protein.

Quinoa

>>38882466
im sure vegangainz or any other likewise vegan information ppl do have many counter arguments against yours
so why dont u go argue with them, instead of shitbaiting here, you fuckin gay fuck?

with love,a bone broth enthusiast

>>38882466
Daily reminder that I'm vegan, and almost certainly a better athlete than you.

It's hilarious how people say vegans are preachy when 99% threads about veganism is stupid stuff like this.

>>38885203
What protein do you eat?

>>38885259
SEMEN, STRICTLY AND ONLY

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>>38885203

>Daily reminder that I'm vegan, and almost certainly a better athlete than you.

>It's hilarious how people say vegans are preachy

>>38885203
Post body with time stamp.

daily reminder white pussy belongs to strong black cock

Daily reminder that /fit/ is filled with retarded broscience.
Beans and rice together form a complete amino acid profile. This is a non-issue unless somebody eats only one type of food every day.

>>38882466
What the fuck is a plant based diet anyways? What do they eat? Leaves and salad and shit?

i like eating beans and lentils for extra meals when im bulking

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>"you don't need animal protein sources"
>"plant protein sources are enough"
>take protein supplements to not die

>>38882466
>phytotoxins meme
1. Phytates and Oxalates are beneficial to our health
2. You can cook them out
3. If you're worried about absorption then eat certain micronutrients earlier or later in the day to avoid binding. Or add turmeric to your meals.

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>>38886720
You have an uncreative mind. You can eat pretty much whatever you want, just don't include animal products.

>>38886687
This

>>38886863
>planet based diet
>You can eat pretty much whatever you want
What the fuck does that even mean. How is it plant based when you can eat anything?
And don't call me uncreative you grass eating faggot

>>38883030
>he doesn't know about black beans

also you usually eat something else with your meal like rice which would make it a complete protein when it comes to other beans

>>38886513
Nah, because even though I think I look fine, I definitely don't look big, especially by /fit/ standards. But I don't train to look good, I train for my sport (rowing) in which I compete at the international level.
>>38886420
It's true. 99% of posts pertaining to veganism is about how stupid it is and how weak vegans are. Which is retarded. I'm not saying it's better to be vegan, just that it's perfectly viable. The only person preaching that a certain diet is better is you
.>>38885259
Beans. Tofu, seitan, tempeh. I only supplement b12