Attention new skeleton faggot. You do not have a crazy metabolism,

>>38871808
I like Rob Lowes new haircut. I'm gonna ask my barber for that next time I go in.

>>38871808
is this ann actual thing?

>>38871862
It's actually the haircut I'm getting today too. It's /fit/ af.

>>38871879
Is what an actual thing? The shake? Yes I just drank it, it's fucking delicious.

>>38871808
Recommending 1500+ calories of peanut butter a day

KYS my man

Peanut butter is $7 a pint here. Weight gainer is cheaper in calories/cup.

>>38871907
>"for new skeleton who think they can't gain weight due to their metabolism"

Can you not read? Kys

>>38871940
Or just be a normal fucking person and eat more. I have 2 Tbsp on Peanut butter in my diet, but eating an entire cup is retarded.

t. former 6ft 120lb skelly

>>38871927
Holy shit where do you live? It's like $7 for 5 lbs of peanut butter here.

>>38871956
>Or just be a normal fucking person and eat more.
And what do you think this shake is fucking accomplishing retard. You're eating more.

>GUYS DON'T EAT MORE JUST FUCKING EAT MORE LMAO

>>38871956
Some people don't know how to eat the required 3700 calories to bulk like a normal person. Some people have time restraints too. This is advice for those people.

>>38871808
probably one of the dumbest meal recommendations i've ever read.

since you're trolling, i'll give some real advice:

>1 cup raw oats
>2 cups 1% milk
>2 tbsp pb
>2 scoop whey

if you can't gain weight drinking 2 of those on top of your regular meals each day, then you've probably got some genetic mutation that the government wants to study.

>>38871986
Top fucking kek

>1 cup of peanut butter
Might as well just drink oil. Stop being autistic. A well balanced diet that fills macros can be constructed without having to chug on stupid shit

>>38872013
Tf is wrong with peanut butter dude

Don't do this, you'll get fat as fuck. I know, been there done that, here's the average skellingtons journey in the quest for getting big and aesthetics;

>can't gain weight hurr durr
>maybe if I eat everything in sight?
>Hey the scale is moving!
>Hey I'm getting stronger!
>Getting a little bit of fat but who cares!
>Wait, where are my six packs? Ah who cares? Lets focus on the size
>Hmm, I can now clearly grab a handful of fat in my gut
>Gotta cut I guess!
>Skelly again

Eat clean. Eat a lot. Gain 2-3 pounds a month max (4-5 if you're below 130 pounds)

>>38871986
Kekd and rekt

>>38872042
The same problem when you anything in retarded quantities, you get tired of it quickly and might even end up vomiting it.
Just chug on oil if you want to go the retarded route

>>38872160
Sorry bro, I take gains in retarded quantity. Stay small my friend.

>>38872187
Post your physique.

File: extreme_bodybuilder_02.jpg (82KB, 306x390px) Image search: [Google]

82KB, 306x390px

>>38872199

>>38872229
Epic, just as expected you won't post your body, nice 'gains' stop spouting retarded shit if you haven't figured out nutrition yourself

>>38871880
>>38871862
you gotta have the chiseled jaw he does or your gonna look like a fucking wannabe