I have to lose 50 pounds in two months. How do I do it and still

>>38850238
>50 pounds
>2 months
You can healthily hit 20 pounds if you're dedicated, you can unhealthily hit 50 pounds if you're willing to take drugs that can have detrimental effects

>>38850256
Is 50 lbs not possible without drugs?

>>38850238
>>38850238
youre not going to lose that much... dont be delusional

>>38850238
1 pound = 3500 calories
so to lose 50 pounds in 60 days you gotta have like a 3k deficit per day. Can I ask why the fuck you "have" to lose weight so quickly?

>>38850275
It's possible with starvation, good luck.

>>38850275

Don't try. Even if possible there's a serious risk of death.

>>38850281
>>38850305
>>38850335
>>38850364
Ok. So what is the max amount of weight I could lose safely in two months? I am 5'7 and 210 pounds. I need to lose this weight to impress this bitch at school who has a boyfriend. She will jump on my dick the second I lose more weight.
>How much weigh can I safely lose in two months?

>>38850389
haha

>>38850389
Even after you lose it she will smell the desperation on you ny migga

>>38850238
Depends how fat you are now. The fatter you are, the more weight you can quickly lose.

>>38850238

1 lb = 3500 calories deficit
50 lbs = 175000 calories deficit
60 days = -2916 calories daily deficit

So, in other words, you'll need to eat -2916 calories less than you burn every day.

Chances are your TDEE is actually lower than that, so basically you'll have to literally not eat anything, and then do lots of cardio on top of that.

>>38850389
>getting fit for grills
never gonna make it
10 pounds a month is fairly safe.

>>38850389
>5'7"

Should have just asked how to gain 5+ inches. The answer would be easier as well.

>>38850389
Man it's pretty easy. You just cut both of your legs off, and it's done. Should be around 70 pounds. Good luck with this girl :^)

I don't think women are attracted to loose flabby skin flaps either. What's your TDEE?

test test ignore me

>>38850389
>5'7"
>210lb
>thinking your fat ass is going to have the dedication to lose so much as 20 pounds in 2 months
You have the stupid. Get away from me.

You can't. Your energy will be fucked. 500 squats, 500 deadlifts per day, survive on energy drinks and vitamins maybe. Or cut off a limb or two.