How do I avoid looking like this as a girl? I want to tone but

>read the sticky

is this fucking real? She's looking bulky as fuck. Would smash!

>I want to tone

Eat less

>>38845950
Kek

>>38845948
I glanced over it. It looks retarded and outdated.

>>38845950

All of the pictures of her I've seen on here have been shooped just enough to fuck with your head, forcing you to question if it's real or not.

Only do sets of at least 50 reps and never use weights.

My sister thought she would be safe doing weight training but she woke up the day after her first workout and had grown several inches and won the olympia by accident.

good god, i bet she would be great at pegging

>>38845940
JOOCY

>>38845940
Avoid getting photoshopped into a she-hulk and eat your oats

Yours, /fit/

>>38845940
Prioritize lower body over upper if female. But the reality is you probably won't look like her through working out. Her frame is wack, wide ass shoulders and boxy chest.

>i do not want to use weights! i do not want to be bulky
bitch you already look bulky thanks to your big fat storage and if this shit would be that easy, all men would look like fucking gorilla

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>>38845940
She's so hot.

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>>38845967
JOOCY

>>38845958
It's really not. If you think it is, it's almost certainly because your views on fitness are outdated.

does she even know

>>38845940
Too many sips.

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>>38845986
>just lift, sis!

>>38846000
Trips confirm she is joocy asf

>>38845986
Is that shopped?

>>38846047
>filename

>>38846017
I guarantee I know more than you, dumbass.

>>38846063
Yes. But not as much as you'd think.

>>38846200
Then why are you asking for advice, genius? Read the sticky.

>>38846626
No. The sticky is retarded.

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>>38846626
Based Chloe.

>>38846116
> samefag

SPOON FEED ME FIT I HAVE A VAGINA (maybe)

>>38845940
1. Don't have fridgemode genetics (see unshooped pics of cloe)
2. Don't take steroids (see your pic and female bodybuilder like Cheeki)

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>>38846000
Kek, that looks like the niggers in white girls.

>>38845958
Please point out a single thing that seems outdated.

>>38845948
>>38845958
>>38846017
>>38846200
>>38846626
>>38846635
lel

At what point did "eat properly and do exercise" become outdated ?

READ THE FUCKING STICKY, GODDAMMIT.

>>38846773
>>38846778
Retarded samefag lol

>>38846736
cheeki also has bad genetics

she has narrow hips and wide shoulders

>>38845958
I was skeptical at first but after this post I'm convinced this is bait

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>>38846789
>everyone thinks I'm wrong so it's only one person
okay

>>38845958
>outdated

please go and never come back.

>>38845958
>outdated
You sound like someone who thinks it's supposed to have shit about paleo, veganism, kettlebells and meme fruits or veggies in it that have some kind of magical power. Fuck off

>>38846815
>>38846833
Luckily you both haven't even been lifting for a year so I can disregard everything you say.

>>38845940
When you start getting big enough, just stop lifting. It's not like you're going to add 20 pounds of muscle overnight.
>tone
That's not a thing. Just build muscle. Eat a surplus, lift weights. You work out the same way that men work out, and just stop working to gain when you think you're too big.
FYI: It's pretty much impossible for a woman to get "too big" unless you roid + take lifting really seriously for several years
Avoid getting too cut, a lot of times when a girl looks "too muscular" she's actually just too cut, and would look fine with a little more bodyfat

>>38846604
can I get the original?

>>38845940
>tfw she'll never strangle me between her thighs

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>>38845958

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>>38846907
>>38846604

>>38846650
but who

>>38845954
tone is resting muscle contraction, which is increased via exercise. muscle tone also helps people to look less skinny fat. "Tone" is a real scientific term that is used to describe muscles. Go read an A&P text book.

Eating less might reduce muscle tone.

>>38846759
>white chicks
>white girls
what next
>caucasian females?

>he stills makes bait threads for some unknown purpose
>muh bantzzz

I guarantee if you just train and eat healthy without taking roids you won't look like that - you'll just have better muscle shape and maybe a bigger booty if you squat a lot

>>38845958
(You)

>>38847892
Prove it.

>>38845960
Thanks, but YSAC is still better.

You will never get to accidently look huge if you're a woman.

It's like saying "how do I work at McD without accidently getting rich?".

>>38845940
don't roid?

>>38848001
People who work at McD can win the lottery, though. Like how some people win the genetic lottery.