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Batman V Superman made want to try crossfit. I'll do it

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Thread replies: 20
Thread images: 2

Batman V Superman made want to try crossfit.

I'll do it fellow /fit/izens, I'm willingly going to break the rule.

Batfleck is such a beefcake.
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File: 1447613857631.jpg (75KB, 640x960px) Image search: [Google]
1447613857631.jpg
75KB, 640x960px
>>38837295
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Heavy squats + weighted pullups + sled work =/= CrossFit
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>>38837295
His body in that scene was cgi idiot.
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>>38837348
t. mad
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>>38837348
Probably not cgi, but definitely not gotten from crossfit either. Hell, the crossfit guys who look good don't even do crossfit.
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>>38837295
A top tier crossfitter will look about as good as a mid tier weightlifter/bodybuilder.
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This meme writes itself.

Whats with the crossfit shills today?
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>>38837984
>shills
>>>/pol/
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>>38837964
That's because the top crossfitters are all middling weightlifters. No one that does well in crossfit trains using crossfit.
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>>38838009
Right. I just don't see the point of spreading your skills over the two. Would make more sense to just pick one or the other. I'm not well versed in crossfit but what it looks like to me is technique heavy lifts performed stupidly in a circuit fashion along with some bodyweight exercised that are progressed in what looks to be very awkward ways. I could be wrong though.
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>>38838049
Because a bad olympic lifter can make more money in crossfit than olympic lifting.
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>implying Affleck trained for the role the way in trained in the movie
What are you on?
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>>38837996
What is srong with you?
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>>38837295
Try crossfit football, it follows basic linear progression and keeps strength gains without all the kipping and such. Lots of heavy dumbbell work and weighted pullups. Designed to get you strong as fuck and sprint thru walls
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>>38838059

Pretty much this.

They can be almost (or in some cases literally) a celebrity to a subculture (crossfit) or just be another very, very good weightlifter trying to win championships.

Plus they really do enjoy it I'm sure, Crossfit that is.
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>>38838488
>crossfit football

Why doesn't he just train like a football player and lift more weights?
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>>38838629
If I get shredded enough I should be trying this.

In my country "Crossfit" classes are fucking expensive as fuck, have 3 1-hour classes of 5-6 fucktards and you're set for life.
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>>38838691
That's what it's designed for. If he wants to try crossfit, that's the best option with a strength focus. It's created and run by a 10 year NFL veteran
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>>38837295
I do crossfit since it allows me to complete a relatively intense workout in 20-30 minutes, so I won't be away from work for too long.
But that also means I'm getting pretty much nowhere in terms of gains, although I've noticed an improvement in my cardiovascular fitness.
I could probably get similar results from aerobics, but crossfit is more "fun" for me.

If you want to get buff, stick to a proper strength training regime and have some low/medium-intensity cardio on your off days.
Thread posts: 20
Thread images: 2


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