So /fit/ let's find it out
What is the best (biggest-leanest) condition you can get and main naturally?
Also: No sourceless claims on human biology, please.
>>38796380
>and maintaing*
Looked like this for about two years. Hormones completely tanked. Would not recommend.
>>38796827
Is that a tattoo or is the picture corrupted?
Tattoo. Cover up. Never get tattoos.
>>38796827
it is a tattoo and i kinda regret getting it..
>>38796950
I regret mine as well senpai but now I use them as reminders to think a bit more before making decisions.
>>38796950
the fuck kind of tattoo is that?
>>38796950
What could have possibly been so bad that it had to be covered up like that?
You didn't go full retard and stitch some nazi shit on your skin didn't you?
>>38796972
What about you?
What do you regret about your tattoos?
>>38796380
That test/var or test/tren?
>>38797000
Well one is a weeb tat from NGE so that's cringey on its own. The other is a quote that I really do love, but as I've grown I came to realize quite tattoos are fuckin stupid. Both are on my chest though and easily hidden by professin wear, and normies don't every seem to even care.
>>38797011
they are natty, everyone doesn't have beta genetics like you
>>38797000
>go full retard and stitch some nazi shit on your skin
>implying
>>38797026
see
>>38796827
He said
>Hormones completely tanked
You dumb cock sucker. Pic related
>>38796827
tat looks awesome - let some artist add kind of shady fading to some parts, like less translucent squares on bottom and top and it would look robot-like
was it meant like this or covered up?
>>38797025
Quote tattoos*
Professional*
Damn mobile.
>>38796380
Depends largely on time spent training and genetics
You probably won't be getting an 18-year old with Scooby's lean body mass and fat%, but the amount of years Scooby slowly built makes it possible
>>38796380
This is the biggest & leanest I've been @ 5'11 | 187lbs.
>>38797025
That's not so bad. Did you get the adam 7 eye thing?
Generally pretty normie tier tattoos, exept if you tattooed some kawaii shit.
I have at some point of my life considered weeb tattoos myself, but one of the criteria would need to be that you cannot even recognize what it is whitout having a substantial power level yourself.
>>38797115
Natty?
>>38797115
The natty king graces us with his presence
Where were your lifts around that time?
>>38797130
Nah I got the NERV symbol. So usually anyone who recognizes it is probably a sperg/aspie just like me. A few years ago I wanted to get the Seele logo as well but I sort of just grew out of wanting any more before I had the chance.
>>38797115
Black gentleman genetics don't count.
>>38797115
the fuck is that hair mang
mirin tho, routine, diet, etc?
>>38797134
Ya.
>>38797140
Only did high rep stuff, no maxes.
Front squat 315 x10
Back squat 405x10
Bench 290x10
6 inch Deficit Stiff-Legged deadlifts 405x8
Mostly used dumbbells at that point and machines to get a really good pump.
>>38797181
lol fair
>>38797048
not who you responded to but cutting to single digit bf levels will often cause your test production and libido in general to tank (especially if your fat intake isn't high enough)
>>38797245
wow, that's the first time I've ever seen someone give an intelligent, knowledgeable reply.
Thnx anon