>decide to eat a sandwich for the first time in months >literally

butter is worse

>>38793013
lmao if you believe this

What kind of fatass sandwich are you eating?

>>38793026
1 tablespoon of butter is nearly 100 calories, how many tablespoons of butter does the average person put on their sandwich? 2 and a half? 3?

>>38793006
TFW kind of cut are you on that 1 sandwhich takes up morenthan 1/3 of your daily

>>38793006
I had a slice of break with my 250g of chicken as my lunch. Fucking meme'd myself.

>>38793038
are you actually trying to lose weight by counting calories instead of just cutting carbs, you fucking autist

File: I8yYHA4.png (55KB, 625x626px) Image search: [Google]

55KB, 625x626px

>>38793054

>>38793077
enjoy being fat as well as stupid and misinformed

>>38793028
Lol dude are you kidding? an average PB sandwich going STRICTLY on serving size is like 300 straight calories, making it with things like meat or cheese or sauces, etc, can shoot that fucker into 500 calories easy

>>38793086
Not that guy but carbs only really affects your water retention, not how much fat your body carries.

T. Biologist.

Did you get your 'sandwich' from McDonald's?

>>38793123
brandishing your credentials doesn't make up for not even knowing about the effects of carb ingestion on insulin sensitivity, leptin levels and satiety, dumb faggot

go back to school