i wanna get fit but i don't know what food to buy during

>>38770344
You dont have the time to get fit then.

Go neck yourself.

>>38770362
alrighty. thanks man.

>>38770344
Just get up 10 minutes earlier and you can prepare your lunch you lazy fuck.
Anyway get a salad without any dressing or other shit that adds lots of calories since I am pretty sure you're overweight.

>>38770344
C'mon man everyone knows what's good and bad for you. No empty calorie snacks and sweets

>>38770362
Pretty much this. If you can't commit to meal prep, your gains will be very limited. It takes 30 mins to make a week's worth of food. Play 1 less bronze game of league of Legends and you'll be way ahead of the curve

>>38770344
Protein bar

200-400 calories
10-30g's protein

pair that with milk, or water and you just had a great lunch.

File: 749.png (227KB, 600x743px) Image search: [Google]

227KB, 600x743px

>>38770649

Eat nothing

Use one of those companies that you can buy bodybuilding food from

>>38771022
>no Major Armstrong skin
Dropped

>>38770631
>>38770649

i'm a truck driver. i'm out for days at a time. but >>38770362 is right. i haven't seen any fit truck drivers, so maybe it's not for me. thanks anyway, guys.

>>38771242
don't give up before you've even tried m8

>>38771242
You'd probably have to go a semi-vegetarian type diet. Lots of grains and legumes that you can take with you without refrigeration