When you think about it, bench pressing is just like doing a push up upside down
What's the point of a strong chest anyways besides aesthetics
>>38763309
I was inverted
>>38763314
Not even aesthetic. Makes you look like you got titties.
Look at pre 50 bodybuilders, greek gods etc.
None of them had that shit
>>38763309
Other than shoulder movement yes basically
>>38763327
I don't know man, I get compliments on my chest more than anything else
>>38763309
but less ROM
dumbbell bench press > barbell bench press
prove me wrong
>>38763314
So you can push your uncle Salisbury off of your body when he makes sexual advances towards you
>>38763668
IKTF bro
>when you pretend to resist until he penetrates your angus
Barbell: 45 lbs
Earth: 5.972 × 10^24 kg
Push ups are obviously superior, senapi.
>>38763309
But to progress ypu have to get fatter so
Well if you're trying to use the heaviest weight and do it properly, the push-up is more of an accessory.
Or a bodybuilders bench.
Bc a proper strong bench is going up and down at an angle. Where at the bottom of the press is below the nips and the top of the press is eye level.