Hello /fit/, I'm from /a/ and got imspired to lift weights

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>>38761572
this has to be bait

>>38761624
no shit retard

sage

>>38761572
>Is there such a thing as power levels?
Yes, of course. You realize power levels are practically made up even in the DBZ universe right? Well people can do that in real life too.

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>>38761781
please explain more

>>38761892
Rita Faltoyano?

yes there is, look at this monk
https://www.youtube.com/watch?v=BC_N2P-1a5c
there is no way to harden the throat using muscles, he is using chi

>>38762000
thank you based triiples

see this chinese guy doesn't have big muscles like ronnie coleman but it would probably kill ronnie

You can do no fap which is kinda like a kaioken and when you finally cum it kind of resembles a kamehameha

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>>38761572

Your power level is a measure of your combined max bench, squat, and deadlift, along with some other math.

Let's break it down: add up your max bench, squat, and deadlift with good form. Get someone to film you and double-check that the form is good in each case or it doesn't count. A good seperation between someone strong and someone weak is a combined 1000 lb total for all three. Call this your Lift Total.

Now that you have a measure of your base strength, you need to factor in speed, skill, and endurance. Speed is first. Sprint 100 meters. For everyone second it takes above 11, subtract 10% from your Lift Total. For every half second below 11 seconds, add 10% to your Lift Total.

Now endurance. D&D teaches us that an an average human does 1d4 damage with an unarmed strike. So you need to get an average friend to punch you. Get someone with a Lift Total of close to 500 pounds. Have that person punch you as hard as they can. However many punches that takes before you are knocked out, divide by 2.5 to get your hit point total. Increase your Lift Total by 10% for every 10 hit points above 40.

Finally, skill. Divide you hit points by 4 because you are a wizard with max hitpoints. That's your character level. Multiply your modified Lift Total above by your actual character level and that will give your final Power Level.

math is copyrighted do not steal

>>38761572
If you suppress pain you can use 100% of your strength. You are limited to 30% by your brain normally to stop you hurting yourself because your muscles are strong enough to rip your body apart.

Yes, there is powerlevel. It's not a secret people yell when they perform the lift; this is because they temporarily raise the powerlevel then lower it again after they're done with the lift, for maximum efficiency. I believe even in DBZ they teach this, going around fully powered eats up a lot of stamina