Daily remider that this is the best you can hope for doing calisthenics.

>>38758965
dat acne tho

And?

File: derek.jpg (80KB, 576x960px) Image search: [Google]

80KB, 576x960px

>>38758965
that's bullshit. a friend of mine did nice gains with a calisthenic routine and now he's pretty fucking strong and he has been training for half a year.

>>38759463
he started at 59 kg, in the pic he's 68 and now he weights 74

>>38759463
>>38759476
Jealous of manlets, I'm 74kg and I'm a skele at my height

>>38759616
he's 6'2''.

>>38759640
Impossible

>>38758965
Good thing that's what girls like.

>>38759640
162 cm, maybe.

>>38759821
187 cms exactly, but claim whatever you want, this just prooves how delusional and pathetic /fit can be.

>>38759827
>delusional
I'm not the one claiming a muscular male would weigh as much as a woman would at that height.

>>38759855
i don't know his exact weight in the picture, i know he was around there somewhere, but i assure you he is that tall.

>>38758965
Bull. Fuckin. Shit
You CAN get gains with calisthenics.

>>38758965
lats? dont you mean "lat" singular fucking kek

>>38758965
he's a teenager
what did you expect him to look like at his age

>>38758965
>http://chaosandpain.blogspot.com/2015/07/you-dont-have-to-train-in-gym-to-be.html
>http://chaosandpain.blogspot.com/2010/01/gymless-training-say-what.html

>>38759463
>>38759773
>>38759821
>>38759640

No one looks like that, is 6'2" and weighs 150lbs. Unless his legs are amputated below the knees.

>>38759968
>he's a teenager
what did you expect him to look like at his age
Being a teenager's not an excuse and he could definitely look far better, even as a teen and doing calisthenics. I know I looked far better better than him when I was doing similar