Why is there such a hive-mind on /fit/ for having large legs?
I fell for the meme, now I am 5'7 guy with quadriceps that should only ever be on someone who is above 7 foot tall.
I want to stop squatting but I just fucking can't.........this place fucking brainwashed me so hard. I get extreme anxiety anytime I forcefully try avoiding squats, something in my mind just keeps telling me I need to keep doing them or i'll have chicken legs........DESPITE THE FUCK MY FUCKING LEGS ARE LIKE 3 TIMES THE SIZE OF MY FUCKING ARMS SO I CAN AFFORD TO LOSE A TON OF SIZE ON LEGS.
FUCKING STOP BRAINWASHING ME
>>38747240
They took the curlbro, upperbody meme way too far in the opposite direction
>>38747240
you are dellusional and you dont have quadriceps that should be on someone 7 ft tall. post pics you lying piece of shit dork
>>38747240
Because when you're a fat piece of shit dyel, having "big legs" is the only defense you can have.
And by big I mean just fat.
>>38747240
http://www.nimh.nih.gov/health/topics/obsessive-compulsive-disorder-ocd/index.shtml
>>38747240
>squat 500lb
>get told by /fit/ I have small legs
Don't pay attention, mate. Most everyone here has been lifting for less than a year. Most of these clowns can't even bench lmao2plate.
>>38747319
>doesn't post legs
POST
THEM
LEGS
>>38747340
Is your autism satisfied?
>>38747393
Holy shit what the fuck
>Leaving humanity behind
It's not about necessarily having BIG legs, it's just you don't want to have small ones
>>38747430
I didn't say they were pretty.
>>38747240
My fav James Bond villain.
>>38747393
Fuark. Are those kneecaps on your kneecaps?
>>38747477
Nah, that's just what it looks like when you have shit calves and box quads. Really odd-looking, but at least I can still wear slim jeans.
Shouldn't feel bad about big legs.
Quads are the most aesthetic part of the body.
Upper body is important too, give it some extra attention.
Avoid it being on the expence of your legs though.
Try to balance it out.
Maybe you should add an arm day or something?
Overall it's better to be balanced.
Rep maxes on squat?
Envy of all you are.
>>38747492
>at least I can still wear slim jeans.
Y tho
Don't you like your balls?
>>38747393
>doesn't post all of legs
>>38747293
REEEEEEEE IM NOT FUCKING LYING YOU FUCK
>>38747505
>Quads are the most aesthetic part of the body.
Benis is most aesthetic part of mine.
>>38747550
They're not that big and small penis makes it work out.
>>38747240
Dude just do arms. You don't have to stop doing legs to do arms. What the fuck?
>>38747505
God damn.
You type.
Like such a faggot.
>>38747556
>>38747556
You're just fat, fambruhsaurus rex
>>38747556
SS + GOMAD will fix that up real fast
>>38747567
fuck off
>>38747550
I have a big ass, but a small waist. It works.
>>38747393
holly shit nigger what did you do????????????
>>38747593
>>38747599
MY ROUTINE IS LIKE THIS
>UPPER BODY
BACK SQUATS
>UPPER BODY
FRONT SQUATS
>UPPER BODY
DEADLIFTS
REEEEEEEE I DONT WANT MY LEGS TO BE SO FUCKING THICK, SHOULD I I SERIOUSLY CONTINUE SQUATTING? ITS FUCKING STUPID AT THIS POINT, I HAVENT WORN PANTS IN OVER 2 YEARS
>>38747556
IM MIRIN HARD
>>38747644
>UPPER BODY
>FRONT SQUATS
oy u fockin wot
>>38747653
STOP TRYING TO GET PEOPLE INTO THINKING IM SAME FAGGING. YOU CUNT.
NO ONE ONE THEIR SANE MIND FINDS THAT AT ALL MIRE WORTHY.
>>38747667
I MEAN THAT I DO
DAY 1 = UPPER BODY
DAY 2 = BACK SQUATS
DAY 3 = UPPER BODY
DAY 4 = FRONT SQUATS
DAY 5 = UPPER BODY
DAY 6 = DEADLIFTS
>>38747393
mirin breh
>>38747669
FUCK YOU I MIRE WHAT I WANT
>>38747667
that's the one that made you stop? front squats are legitimitely good for upper back
>>38747693
STOP TRYING TO MAKE IT LOOK LIKE IM TELLING MYSELF NOT TO SAME FAG SO IT LOOKS LIKE IM NOT DOING IT BUT THEN RESPONDING AGAIN TRYING TO GET PEOPLE TO THINK THAT IM CALLING MYSELF OUT ON SAMEFAGGING IN ORDER TO AVOID LOOKING LIKE I SAMEFAGGED
REEEEEEEEEEEEEEEEEEEEEE
>>38747682
Right, I get it.
>>38747695
Not as good as actual back excersizes.
>>38747704
YOU CANT BLAME ME YOU CUNT MOTHERUCKER FOR FINDING MY LEGS AESTHETIC
The samefagging is real itt
>>38747556
DUDE THOSE LOOK MASSIVE HOW MUCH DO YOU SQUAT BRO MIRIN HARD
there is no reason to squat more than 2.5pl8 if you are not a fat powerlifter or defensive lineman
>>38747769
>>38747799
STOP IT STOP IT STOP IT STOP IT
DELETE YOUR POSTS I AM NOT A SAME FAG
FUUUUUUCK
>>38747769
>>38747799
>>38747841
op here, these are all literally fucking trolls trying to meme
mods please help me
>>38747393
what the fuck
time lifting? routine?
>>38747862
Just upper/lower for the last couple of years. Did bodybuilding splits before that.
>>38747876
I feel like upper/lower is too much for legs, and not enough for upper boy.
>>38747876
>doesn't post all of legs
>>38747941
Depends on the volume. I usually do.
Bench
Weighed dips (inb4)
Weighed chinups/pullups
Barbell rows
OHP or some other shoulder press
Curls and skull crusher supersets
2x a week
That's enough if your goal is being big and strong. I'm gonna switch to a bb routine again soon, though. I've had enough of strength training.
>>38747966
I already said I had shit calves, retard. What do you want?
>>38748006
Post all of legs.
>>38748011
No, it's midnight, and I'm not gonna strip naked to take a picture for some autist.
>>38748069
Why are you wearing clothes at this time you autistic fuck?
OP post full routine, my body is similar to yours and I want monster quads.
>>38748124
What kind of autist sits naked? I don't live alone anyway.
>>38747682
>>38748143
already did
>>38748069
t. Legday skipper with bitch calves
>>38747393
HAHAAHHAHHAHAA FUARKKK MIRIN CENTAUR MODE BRAH
>>38747556
I bet you did low bar squats
>>38747240
>2016
>falling for memes
>>38747556
>he fell for the SS meme
>>38747393
OH MY FUCKING GOD WHAT CREATURE ARE YOU
>>38748583
Nope, high bar back squats and front squats