European here, just bought peanut butter for the first time in

You'll never make it OP

>>38719729
Of course you would buy that one, what the fuck man.

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>>38719729
what the fuck is that shit

>>38719729
Europe has a sad state of affairs when it comes to peanut butter. Every jar is miniscule in size. I miss American jar sizing...

>>38719837
On the bonus side I can see my dick in the shower which is something many many americans can't.

>>38719817
Overpriced organic peanut butter for people who think it's healthier or better quality because it's from an expensive brand with fancy advertising.

>>38719861
the other cans had the same size and this one had the largest protein portion per 100g

Good fats, just don't overdo it on servings and you'll be fine, brah. I mix on spoon with my pats on the morning. That with a little sugar free maple syrup and chia seeds is a damn good start to the day.

Also leads to awesome shits a day or two later.

>>38719850
I wonder when this meme is going to end, literally all first world countries have climbing obesity rates -- only reason america has more access to unhealthier foods than you twats, is because we have more access to anything than you.

>>38719871
>largest protein portion per 100g
How much?
And how much did you pay for it?

>>38719729
>is peanut butter a meme or does it actually work when it comes to body building?

what do you mean by "does it actually work" ? it's fucking food, how can it not work ?

>>38719932
31.7g

I paid 4.23 US Dollars

>>38719850
>what is freedom of choice

>>38719945
too many high calories

>>38719924
>is because we have more access to anything than you.

LMAO

Fucking romania have faster internet, +50% on average.

https://en.wikipedia.org/wiki/List_of_countries_by_Internet_connection_speeds

>>38719729
it's recommended for skinny fucks that can't hit their tdee for shit same as gomad

>>38719729
It has high caloric density, that's all really.

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>>38719729
It's high in calories and fats. Easy to make up for caloric deficits and easy way to get some fats in your diet.

Asking if it a meme pretty much confirms you will never make it.

>>38719955
Nigger, order huge packs of cheap but decent quality pb with the same protein from bulkpowders. Not shilling, but honestly ordered 5 kg last week.

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>>38719729
From the picture it looks like you are from Denmark. If that is the case, return that shit and go out and buy this.

>>38720246
>noot
fucking denmark

>>38720028

>Cherrypicking this hard
>What is population density

>>38720028
>Comparing 92,000 sq miles to 3,800,000+ million square miles
Ok countrylett we have many states that are larger than your whole faggot country

>>38719995
Thats why people eat tho

>>38720246

my nigga

>cheaper than urtekram
> organic
>better macros
> bigger jar
> taste better/better consistency/texture

>>38720246
Kob den her istedet. Mener de har den i rema1000

Can I

Can I just eat peanuts?

I'm assuming the only bad thing will be all the salt?

>>38720028
>people starving across his country
>Literally has town rapists
>Literally has gypsies
>probably is a gypsy himself
>Food to eat is complete utter shit
>No releveance
>b-but m-my internet is -f-f-f-faster g-guys

>>38721349
>people starving across his country
>literally has town rapists
>literally has niggers rioting
>probably is a nigger himself
>food is artificial and damaging to health
>bu-bu- muh freedoms and 2nd amendment!!

>>38719729
It's a calorie dense food with 'good fats', some protein and minerals that skellies can use to bulk up without going full GOMAD.

It's not a food substitute, though.
Tasty recipe inbound
>Small amount of milk + nutella + PB, blend until liquidy
>Add whey + more milk, blend
>Add Ice, blend.
Chocolate and peanut protein shake.

>>38719995
Just add some low calories to balance it out.

>>38721436
dayum the sugar in that must be insaaaane! literally half a jar of nutella is sugar.

>>38719861
Some of the non-organic peanut butter is crap: maybe 60-70% peanuts, rest is palm oil and a bit of salt.

>>38721320
>what are salt-free peanuts

>>38721442
Underrated

>>38721484
A chocolate milkshake for one is easy to measure out, you just look at the nutalla macros, calculate how much you put in, and do the same with the PB, whey and milk.

ok guys, gym is over and tried it for the first time

what the fuck is this shit?

it sticks to your tongue its impossible to eat

fuck

>>38721906
Put it on bread dumbass. Have a glass of milk with it.

>>38719729
Make peanut butter on your own if you're europoor, you idiot!

>>38719983
Back to tumblr there are plenty more fat cuts to jump in defense of

God nothing makes me cringe more than people asking if specific foods or exercises "work".

Like they are the sole key to success..

>>38722228
>bread
Say goodbye to your gains.
Say hello to your grains.

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>>38721906

Christ what a dumbass

>>38721906
If you are OP, then please read what i posted hours ago now.

>>38720246

>>38722398
45 calories a slice is fucking nothing.

>>38719729
Netto har en goat peanutbutter til kun 18 kr. Det er ikke, det der lort >>38720246

>>38722427
>>38722452
thanks I will try this next time

guys dont hate pls this is my second workout i know im a total fuck up

How do I make pb2 taste less awful?

>>38719891
>sugar free maple syrup

Niggauwotm80

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>>38719729
Hey Dane bro, where do you lift?

Hit me up if you're in Copenhagen.