Are deadlifts and squats alone good enough for developing

>>38719665

why would you ignore core exercises

>>38719665
Not unless you feel like waiting for 3 or 4 years.

>>38719684
what other core exercises are there? OHP to some extent? the only "core exercises" I do are squats and DL and ab crunches but that's not due to some decision to ignore core but simply I can't think of anything else

>>38719799
Planks and side planks

>>38719799
Oblique crunches
Russian twists
Leg raises

>>38719665
Do abs for posture if anything.

I do 2x15-20 ab wheel every session, helps immensely.

>>38720001
>>38719809
>>38720023
This shit is nonsense and I doubt you move particularly heavy weight in any exercise.

Depends if you're natty or if you're on roids.

File: _20160913_154246.jpg (2MB, 4140x5520px) Image search: [Google]

2MB, 4140x5520px

>>38719665
I fell for this meme.

Don't make the same mistake.

File: KK doing ab wheel.jpg (16KB, 480x360px) Image search: [Google]

16KB, 480x360px

>>38720146
195/115 (tfw benchlet)/225

Do you really think you know better than KK?

You post this in every one of these threads and still don't get ythe only reason you have a shitty looking core is you aren't lean enough. Fuck off tubby.

>>38720199
>>38720288

>>38720146

>strong core is nonsense

not gonna make it

File: 1473795292132.png (66KB, 554x400px) Image search: [Google]

66KB, 554x400px

>>38720288
You seem upset

I've only posted this photo twice before, and one was in a cbt thread

Maybe when people make the same thread every day they get the same answer every day