Are there any alternatives to whey that don't cause acne?
I only have one pimple at most but I still want that delicate baby skin
Personally use pea protein powder
Tastes good and contains loads of aminoes
Even works great for cooking
>>38715725
Is it as good as whey for gains tho?
And is it more expensive?
>had acne since 12
>got accutane at 19
>now 22
>still some acne, and have acne scars
>tfw skin is so far gone from smooth that i've given up hope of ever having it
you smooth skin fucks don't know how lucky you are
I've seen people explain why it's important not to wash your face TOO often. My question is though, how often should I do it? How much is too much, what's the best routine?
>>38715887
twice a day, in the morning and b4 sleep
>>38715763
whey is a jewish/dairy indusry conspiracy/meme
>>38715894
And is this just with water, or with some sort of cleansing soap or cream? If just water, does a shower count?
>>38715673
look at that one pimple you have and now look at that picture you posted
if you go with pea or soy especially, I'll just say enjoy your gyno
>>38715836
hop on some more accutane, maybe 20mg for 6 months to a year
then pay for dermaroller treatment/laser scar reduction surgery
you might be able to make it in a couple years
>>38715933
the acne is ~95% gone. i just have the single pimple every once in a while. i'm not bothering with accutane again, it gives me joint inflammations and i'm training a lot.
what does scar reduction surgery cost? i'm a student right now but i'll graduate as a computer engineer by next summer so i'll start getting money by then.
>tfw milk used to make me breakout in loads of pimples
>tfw went on an accutane course
>tfw can drink all the milk I want and no more acne
Thank you based accutane
>>38715980
no idea about the cost, i can't imagine it would be anything more than $2k
>>38716019
This, i only had mild acne, like a few pimples here and there. Did 20mg accutane i bought over the internet for 6 months and now 3 years later i can eat whatever junk food i want and never clean my face and my skin is still perfectly smooth.
>>38715900
>>38715894
>>38715887
I wash my face with soap once every ~5 days and I have no pimples at all. Your natural skin oils are more useful than you might think.
>>38715673
Literally wash uour bed sheets and pillow covers once a week
Always wash yout face before you go to sleep
> Takes tons of roids
> Blames on whey
>>38715763
Depends on the brand/store
The stuff I buy is 20euros for a 650g bag, 90g/100g protein
I've never used whey but can't complain about my gains
A brotip to all acefags - don't wash you face and hair with anything besides water. Do it for a month, thank me later.
>>38716371
>last washed them 12 months ago
Yeah I think I found the reason I keep having zits
>>38716519
This only works if the people in question don't have a clue what the fuck to do, that being said that's like 90% of all people and probably 99% of /fit/.
But that's not to say skin products or hair products are evil, you just need to have a good routine with the right products