Is vegemite the ultimate cutting spread?
>per 100g
>25g protein
>20g carbs
>2g sugar
>8g fibre
>0g fat
>>38714286
Shame it tastes like someone shit in the jar.
>>38714299
>eating for flavor and not for nutrients
Stay pleb
>>38714299
shame you must've never tried it. it tastes like soy sauce and beer.
marmite is the shit and is a staple of my cutting breakfasts. getting sky-high protein is fucking easy if you put that shit on whole-wheat english muffins
>>38714299
FUCK YOU FAGGOT I'LL FUCKEN STAB YOU CUNT DISS AUSTRALIA LIKE THAT.
>>38714286
Who the fuck would eat 100g of that shit? That would be nasty.
>>38714286
>>38714286
>>38714286
>Sodium 3450mg
I might as well stick my dick in a salt box you fucking idiot
>>38714344
Just drink more water you fucking mongoloid goddamn
>>38714313
>it tastes like soy sauce and beer.
are you trying to say soy sauce and beer dont taste like shit?
>>38714313
I've had it before. Though that was years ago. I'd be up for trying it again because I believe in second chances.
>>38714321
Try it cunt.
>it's a foreigner put too much vegemite on their toast one time and wondered why it tasted like pure shit episode
>>38714286
You've clearly never tasted vegemite.
>>38714344
Vegemite has more potassium than sodium. Plus you should only be spreading a thin layer onto your toast/cruskits.
Just do that and you'll be a happy little vegemite.