Does lifting stunt growth? Im 18, 5'7, and need every cm i can get. Please, i need facts, not memes
HGH, NOWW!
>>38707287
Your hormones should be through the roof just bc tail end of puberty but if that'd not enough for you try steroids but your growth plates will be solidified in the next few years so if it's height you want use hgh and do it immediately
>>38707315
>>38707339
Is HGH safe to use?
>>38707480
Absolutely not, but if you want the extra inches, this is your only shot without expensive and complication-rich procedures that last for over one year at a time.
>>38707501
Side effects?
>5'7"
Might as well get swole op
>>38707532
Thing is im a swede, so 5'7 here is like 5'4 in the US
>>38707515
You release HGH from lifting, Einstein.
>>38707515
HGH isn't going to help you unless you already have a deficiency, which you don't. Just lift and eat more and hope it works out.
>>38707287
it will not stunt growth this late in the game, if anything it will improve what you have left
lifting stunting growth is for 9 year olds who have tryhard football dads who think its a good idea for them to do
>ss
>>38707287
For height growth its 80% sleep, 15% diet, 5% exercise.
Men can continue to grow up untill they are about 21-24 years old. But, thats refering to full development. It comes down to growth plates and getting as much structure or bone development before hitting the full developed age. Cuz at a certain point the body slows way down on calcium absorption and the bones harden and start to become much more dense as time goes on.
Its not soley genetics. There's nature which is a very small part, and nurture which is everything else. I'm 6'4" and the largest in my biological bloodline we have a bunch of short people the tallest person other than myself was 6'1" which was my father. Never met him in person, so i could actually assume he's shorter than what has been told to me.
I slept alot, in my early development stages. My summers were spent sleeping 20 hours a day and getting up to shit, shower, eat, maybe watch a movie and doze off. My school years were spent sleeping in class or in ISS. Also i started lifting when i hit about 16, i fell for the powerlifting bs. Touched into kinesiology and chiropractic during this time. So posture and alignment are also very key things. You may believebyou are 5'5" but are 5'6.5" or even 5'7" and just have very bad posture.
So it cant be only genetics. Cuz i am 23 now, at 6'4" im just hoping i stop now. Cuz i don't want to be any taller than i am.
Shameless bump
>>38707540
5'7 = 170cm
är du blatte?
>>38707287
bump
Take human growth hormone
>>38708166
Nej
>>38708166
>>38708265
>dkn skulle ha blivit 183,4 cm enligt en formel men sov dåligt i tonåren så blev 168cm
>>38708166
Nej, halva släkten är sdmedlemmar
>>38707287
Grow grow grow
>>38707287
I was 5'10" at 18. I'm 6'1 and a bit now at 23.
>>38708275
Rip
Man kan ju ha meme-skor så slipper man att alla tornar över en
>>38708307
how tall were you at 20?
taller people usually grow for a longer amount of time
>>38708315
tänker aldrig använda det, brukar ha båtskor