How many of you actually "EAT BIG"? I know it's

>>38691734
I have to constantly restrain myself from "eating big". Im jelly of you skelles with low appetite.

>>38691734
>be fatty
>get fit
>stall
>eat big
>lifts go up but weight gain obvious
>freakout and back2cut
>lifts go down
>havent made progress in 3 months
help me boyos

>>38691807
stay in the "no lift progress zone" until you start to see your abs, then start eating a lot but very clean

you cannot gain too much fat at any time in a cut/bulk cycle, it promotes anabolic resistance

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>there are cucks here that consider pizza and junkfood legit bulking meals

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>>38691863

pizza doesn't have to be junkfood you idiot.

And of course you can eat that shit too if it fits your macros.

>>38691807
Same here
I`ve decided to completely ignore my progress on the lifts and just diet down do my goal weight. Then i might start eating big again but meh. I just want to be ottermode goddamnit

>>38691879

>70% simple carbs
>spot the SS fat fuck

YES BRING ON THE "MUSCLE"

>>38691879

Found the fatty

Yesterday I ate gallon of milk, 500cal peanut butter, egg breakfast and 2000 calorie jack in the box munchie meal.

>>38691832
ill give it a shot again. I just got abs sitting around 13 percent and have never had them in my life. so it hurts to see the loss of definition.

>>38691863
When your on roids you can eat whatever you want, and you'll get swole as log as you have enough calories.

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>>38691863
>>38691879
>refined flours

>I started eating BIG 4 months ago from 6'4" 165 lbs hungry skeletor
>moticated to squat, do pull-ups and push-ups, no liftan but good frame + noob gains = i'm "good enough" and gained 15 lbs
>start slacking back
>still eating big
>starting to have "thicker skin" on my stomach
>went back to smoking and stopped exercising
what am i doing with my life

>>38692026
Wasting it

>>38691879
Reminder that you can make a healthy pizza with whole wheat crust, make your own tomato sauce and pile on veggies instead of cheese

>>38692935
Reminder that the kind of homemade "cheese" that veganfags make out of cashews is actually delicious and filled with protein and good fats.

>>38691956
That's your fat intake for an entire week.

>>38691734
I fell for the 'eat big' meme and did .5(GOMAD) for about 9 months. Gained about 30 pounds and didn't realize how fat I got cause I could still see abs (didn't realize fat goes behind them)

Thought I was gonna cut 10 pounds and look super cut. Ended up cutting 10 and still didn't look close to how I wanted, didn't get near as lean as I thought.

Ended up doing leangains kinda diet after that. Still ended up fatter than I wanted cause I bulked 4 days a week.

Now I eat pretty lean, but allow myself more calorie dense foods on lift days. My lifts aren't suffering and I'm looking better than I did before.

tl;dr The bulk/cut thing didn't work that great for me. You're probably better off eating healthy with lean protein. Why aim to look good 3 months/year when you can look good all 12?

>>38691734
I fucking love Tikka Masala. It's a pain to make compared to most of the meals I cook but holy shit do I indulge on Tikka Masala night. I bake shitty Nan though which detracts from the experience but it's one of the foods that I can eat a disgusting amount of.

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>>38691734
Because of IF, I I get to eat big but still cut, usually 6 mcdoubles. Before I used to hit every wing night hitting 4 or 5 lbs of wings per sitting.

Fun fact, here in Alberta, if you order a mcdouble it's $1.66, but to get two extra pattys of beef, it's $2.20. So I have to order the whole fucking burger to make my macrolicious mcquad.