I don't know if I should be cutting or bulking. I'm

Cut until you see abs, then bulk

File: mearm.jpg (29KB, 165x238px) Image search: [Google]

29KB, 165x238px

different view

>>38690564
does that mean without flexing them?

it would be fairly pointless for you to cut at this point. you'd just be really skinny and weak and your bf% would have to go up again anyway when you start bulking. at your level of bf% you can bulk without increasing your bf% and get much bigger and stronger, then cut when it's time to look good.

>>38690590
Thanks for the feedback. Seems like the right thing.

>>38690550
The correct answer is to bulk but do cardio at the same time to maintain proportions.

>>38690577
yes

you'll gain too much fat on top of your current bf% if you'd bulk even at a 400-500 kcal surplus

if i'd be you i'd cut hard with very high calorie deficit (1000-1500) for a month, youll be skinny but at least you won't be fat as fuck with tons of stretch marks and only a little bit of extra muscle.

month is nothing in terms of muscle gain and you could make gains while cutting as you're a newb. your current bf% is already the upper limit you ever should go to while bulking

high bf% = worse gains, stretch marks, lower test, high estro (could get gyno even in worst case) and worse health.

Cut

>>38690550
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lifts?