We all know that No Fap giving you extra confidence is a huge

>>38683520
fapping to pron gets you used to instant gratifaction leading you not be able to work to get girls

kinda like using cheats in a game. No fap basicly makes you hungry enough to make you approach someone so you can at least make an attempt

But on the other side it could make you rape someone aswell so fap at least once in a while

>>38683551

This, it's not a meme, but if you don't fap you'll go crazy and rage.

Fap 1-2 times a week at most.

If I used to jerk off 3-4 times a day should I try nofap like really nofap or should I start with jerking off once a day for a while and then stop doing it at all?

>>38683520
I don't do NoFap, I do NoEjaculation.

Basically I still fap but I hold my cum in. You get the same benefits but don't starve yourself of an orgasm.

>>38684010
Dude if you jerk off 4x a day you have too much time on your hands

>>38684042
retarded

>>38684284
>orgasms being better than ever
>retarded

top kek, try it for yourself. I'm never going back to the normal way.

>>38683520
the confidence part is the only one that might not be a meme though I personally think that's bullshit too. the health benefits are absolutely a meme

>>38684336
Think about it my man

The negatives from jacking off too often is not in the fact that you're cumming, but the fact that you start to rely on that burst of dopamine and succumb to that will

>>38684462
You can argue the same fucking thing for the internet.

Want to test your willpower? Get off the net for the rest of the day.

>>38684472
So you agree then

And I've been trying to limit my internet usage but it's hard shit man

And I didn't include this in my first post but I think porn is the real evil and not masturbation. The more and more I think about it, I don't see a way that porn is not toxic, nevermind if every other person does it

>>38684503
Yes I agree.

But it's something we all need to sack up and deal with.

>porn is not toxic

Depends on how you use porn, depends on how you use the net.

Some spend a half hour, others spend seven. If you're in the latter yes you should probably quit if it's a problem.

Or for a more socially accepted comparison, some can drink one beer, others feel compelled to finish an entire six pack. Know your kryptonite.

File: how-couldja.jpg (17KB, 500x308px) Image search: [Google]

17KB, 500x308px

STOP ASKING THIS SEARCH ENGINES ARE A THING REEEEEEEEEEEE

>>38683583
It's recommended you do more to prevent prostate cancer. I think ejaculating 5 times a week is recommended. Of course this can be from sex, but let's be real, we're on /fit/.

>>38684232
This is true. But still don't know if I'll be able to stop wanking for good tommorow.