ITT: things you hate after workouts
>Post lift depression
>end of pump after 2 hour session
>pissing out 4 litres of water
>majority of time lack of gym mate
>no gym mate that ever visits /fit/
not being able to study with normal efficiency for the next 3-5 hours
I don't know why that happens but I'm just too tired and can't focus like I normally do and the studying ends up being a waste of time
that's why I often skip workouts so I don't go to uni unprepared
>>38679685
try and do all of your normie shit during the day until late afternoon then workout during at night which helps with sleep
i do my workout 1 hour after work which i then workout for 2 hours. i get home at about 10pm. but its worth it
The feeling of complete emptiness and spiritlessness as a result of fatigue.
>>38679955
>that 1.30 hr point into your workout when you have finised all your main lifts and start doing accessories whilst contemplating why you are lifting and you keep zoning out because of faitgue then start looking at the other people in the gym trying to make sense of their purpose and lifes problems
>>38680062
maybe try doing the secondary lifts with supersets? or try and throw in cardio to pump yourself back up again?
>>38680062
>you have finised all your main lifts and start doing accessories whilst contemplating why you are lifting
i totally know this feel
myself
Nothing. Lifting brings only gains and inner peace.
>>38679302
>no energy left to fap