I have a girly booty and face and it's getting a bit traumatizing

>>38665891
post feet

Dunno if trolling but
>Squats/cycling
>Spot reduction
Both of these will work glutes to an extent and will only reinforce your bubble butt. If you wanna work legs but not glutes, compounds excersises like squats and dead aren't a good idea. For lower body you might wanna use machines to work legs. Then just a normal upper body routine to bulk up their. Truthfully girls like nice asses too though.

is this a meme? If you want to look manly train your upper body: especially your traps and shoulders.

>>38665943
>>38665957

That's what anon said. Might have been trolling
The issue isn't really that it's nice. Its perky and wide hips and it probably doesn't help that I'm short as fuck.
>>38665918
No. The entire point is that this male appreciation makes me really uncomfortable

>>38665990
Post them, now.

Seriously mods, why are they removing bumps from these threads? I just need one solid thread to sort this out.
>>38665957
What lifts? I have a really hard time putting on any muscle btw. My sister is stronger than me, lol

>>38666075
Start with the starting strength upper body workouts then add in things like bicep curls and such to build all the muscles.

File: 1470883995368.jpg (38KB, 500x610px) Image search: [Google]

38KB, 500x610px

Jesus christ, OP, if you aren't a troll then just go get that dick, or at least find a girl that's into pegging. I bet you've got a really sensitive ass.
And do glute bridges and swimming.

>>38666419
My hips are quite a bit wider, his ass is more big than girly, looks strange.

pic's?

>>38666783
No

>>38666075
Do high pulls, benhpress, OHP, shrugs, pulldowns, lateral raises and arm isolations.

Have you considered getting your testosterone checked? You sound like you might suffer from low test.

>>38667168
Yes I've considered it