What weight should I aim for to get lean as fuck? I'm

>>38658098
140

>>38658098
what the fuck is wrong with you?

forget about the cut, start up a jelqing regimen

>>38658155
wot

I was 145 before I even started lifting and was fatter than I am now

>>38658098
187 at your height is a ton, you should lift and lose at least 45 pounds

Grill here.

Drop 25 pounds + don't shave your chest and you'll be my ideal BF

>>38660172
Ayy bby
>5'7"
>lumberjack hairy
>leaner than this scrub

L O N D O N
O
N
D
O
N

>>38658098
plenty of people falling for the foundation strength meme lately

>>38658098
You'll look decent if you lose 20. Closer to 30 if you want to be real lean.

>>38658098
How about you just lift and see what happens?

>>38658098

have you tried lifting?

lose 40lbs, you literally have no signs of having been in the gym before.

>>38658098
5'7 here around 140 I was barely able to see my abs if that helps

>>38660172
>>38660584
pls respond