Can we talk about the French Press? Do you like it? What's

>>38655578

I prefer espresso. I drink it every day as part of my morning routine while sitting down.

i do them lying down after benching or pressing as triceps assistance. usually 5 sets of 10 to 12 reps

Really hits the triceps unlike bench and the press

A good French press is gr3at way to start the morning. The ritual of it is quite soothing.


I prefer light weight high reps. It's an accessory and I just do it to get a pump

Le epic coffee meme huehue

Better known as skullcrusher.

Sucks to do it with straight bar cuz my elbows start to hurt unless I do low weight.

>>38655943
>doesnt enjoy extra gains from pushing the french press down
>never making it

>>38655578
I prefer to do it lying on my stomach.

Are you supposed to go all the way down below/behind your head like that? I usually just go down to my forehead

The way he's doing it in the gif looks a bit unnatural to me

>>38656667
this is the way I've always seen it done as well.
I also don't have a bench at home so can only go so far on the floor. Though I also use dumbbells because I don't have a bar, so you probably shouldn't listen to me.

>>38656585
not a skullcrusher you dyel, you bring it down behind ur head as opposed to scullcrushers which you only bring towards your face

https://www.youtube.com/watch?v=-rh3MHnRI_I

>>38656667
Yes you are, because the triceps works on shoulder extension too, which is what the lower part is all about.

I used to like them until my elbow started hurting really bad whenever I did them so until I get a compression sleeve, I can't do them.

>>38656757
Thanks! I could listen to him for hours :3

AeroPress>French Press

>>38656853
Ez-bar or straight bar?

Last bump
I guess only 5% of /fit/ is lifting, the rest posts in feel-threads
>muh wet dreams
>muh waifu

I thought french presses were done standing.

>>38659350

No you lay a towel down and walk away