>have narrow waist >really thick quads and hammies >legs

>>38609629
Get off SS

>>38609645
This

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>>38609645
>>38609662

I'm not on SS and there's close to zero fat on my legs. My legs are naturally just built as fuck, calves too

>>38609629
I know that /biglegs/ feel.

I really have just gotten used to it but calmoseptine will soothe your chafes.

Gold Bond is your best friend. Generous helping morning, before the gym, and right before bed.

>>38609629
only wear long leg boxer briefs or compression shorts as underwear. anything else and you're in for a bad time

try some gold bond on the nuts too

>>38609629
Gold bond medicated crotch powder. Stuff feels so good. Unnnnnnnnnnn

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>>38609629
Try nylon/Lycra boxer briefs

I haven't had chub rub in over a year - since I switched away from cotton

Pic related

Anyone else not do leg workouts because their legs are already genetically huge?
I like actually being able to fit in my pants and not have the thighs look tight as fuark

>>38611034

just do lower weight with higher reps and less resting time

you won't get hypertrophy but your legs will have more endurance and strength

or just replace leg day with cardio

Good compression shorts and Dry Balls

>>38611316
I just became a runner instead

>develop rash from sweat because work
>crazy horse girl wants me to visit her this Sunday

Fuck

>>38611011
This, get rid of your cotton undies. I like under armour boxer Jocks.

>>38609629

Gold Bond Powder Spray.
Don't get the Original, get the Fresh. Original has menthol, and menthol + balls = no bueno

>>38612540
Says you. I love the freeze.

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>>38611316
>lower weight with higher reps and lower rest time
>no hypertrophy

>>38609629
She's the perfect female specimen. The definition of 'woman'.

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>>38611316
>just do lower weight with higher reps and less resting time you won't get hypertrophy

>>38611034
>Anyone else not do leg workouts because their legs are already genetically huge?
ahahah this is what dyels believe

let me see a pic of your ''genetically huge quads''