What do I do if I fail a squat when there's no safety pins? I try to squat in a rack when I can but there's only one in my gym, but there's kind of stands with racks for barbells, but it's not a full rack so there's no safety pins on it. So what do I do if I'm squatting heavy in one of those and fail, just try and drop the weight behind me?
You drop it and jump forward as fast as you can.
you die honourably
>>38604537
You get an adrenaline rush and lift the weight no matter how heavy, or die
>not having an emergency reverse gravity switch next to your toes
what kind of Dark age gym do you train in lmao
>>38604537
Ask for a spotter
inb4
>muh autism
>>38604805
>honour
>>38604537
If you do Highbar it's easy, just give it a push off your shoulders, failed many squats. Practice with low weight first.
You shit your pants so the upward thrust from the air helps you stand back up.
>>38604537
Chap if I can deadlift, OHP and Squat in PAKISTAN without safety pins, with old ass rusted weights from 1958 and a no rack so can you.
An insurgent might blast through that door and spray rounds of AK ammo into me but ill still get that last rep.
>>38605504
Yeah but for you death is a blessed escape from third world life, I'd rather avoid it
>>38605553
Do not fear death, squat my friend, deep and hard like an indian on a designated shitting street.
>>38604537
Thats why i shout geronimo before each squat fa.m
You could always tie the barbell to the roof with a rope, im sure nobody will look twice