Hey /fit/, how's my cut meal looking?
Salmon: 100g
Broccoli: 100g
Sweet potato: 100g
Too little protein, too much carbs. Try again fatty.
Could do with some anchovies and caramel
>328 calories
>24g protein
>13g fats
>27g carbs
Get more fucking protein fuck
>>38602192
I only used 100g of salmon because I also had a protein shake
>100g of sweet potato
>all those carbs and starch
Literally why? Just have an extra 100g of broccoli
>>38602192
>>38602209
>2016
>still falling for the protein meme
>especially whilst on a cut
>>38602222
>>38602209
>>38602192
Thanks, I'll get it right next time
PLATING
L
A
T
I
N
G
What's a better meal, considering I have chicken, lean ground beef, shrimp, salmon, brown rice, sweet potatoes, and broccoli?
>>38602390
Also I'm 18, 195lbs, 16% body fat, and work out 11 times a week for 1 1/2 hours
>>38602183
Are you cutting your life, OP?
>>38602440
n...no senpai
>>38602390
Literally anything there besides the sweet potatoes and rice
>>38602183
>Sweet potato
never gonna make it
>>38602847
Jesus fucking christ, rice and sweet potato isn't bad for you.
>>38602847
At least it's not bread
>>38602928
>rice and sweet potato isn't bad for you
>>38602209
these macros are fine you autists, christ
fat heavy but that's the fish which i doubt he has every meal
>>38602413
>work out 11 times a week for 1.5 hours
i don't even have a reaction image for this
>>38603146
>more carbs than protein
>cutting
>at any fucking time
>>38603155
I have to split my workouts, so I get in before and after classes
>>38603124
>There are types of non-poisonus food plants that are inherently bad for you.
I would add more veggies to get those sweet micronutrients. other than that it's fine