What do you think /fit/? Pic related he only did pull ups and

>belly button lower than doorknob

He only looks like he has gains because he's a turbomanlet

>>38588528
So manlets can get away with such a routine? Good to know. Not that I'm a manlets anon Hehe...

>>38588546
Why not just do an actual routine so your shoulders and chest don't look like shit

>>38588494
this b8 is too obvious kid, step up your game

dont expect mad gains by just doing bodyweight, if you can go weighted go weighted and try to increase weight

>>38588528
t. moron

if he's doing bodyweight exercises, it shouldn't matter that he's a manlet. bodyweight gains arent related to your height, at least not for any human being that has existed thus far because there is pretty much no human being that is tall enough to make muscles obsolete due to their relative volume. bone density has been the only limiting factor for genetically freak giants.

>>38588494
Source? Evidence? Sounds unlikely that pull ups would be enough for the upper body.

>>38588578
Weighted dips, pull ups, and lunges - look good to you?

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>>38588564
-What is laziness?

>>38588632
maybe handstand pushups if you can do them delts are important to aesthetics

>>38588652
I have dumbbells so I can throw OHP into the mix. My concern: would my legs be imbalanced only doing lunges? I read that if you use a deeper lunge you can hit hamstrings and flutes more, as well as quads

>>38588667
You can also try bulgarian split squats. There's a bw exercise for hamstrings but I don't remember it's name

>>38588648
HOLY kek, he for sure did only pullups he has no legs

>>38588648
he probably should do more squats

definitely viable, chins, dips, and squats are my staples. I don't even bench anymore.

It's about work output, dips will put out much more than shitty bench and you won't snap yourself, chins are 100x more easier to recover from than snap city back frying deads, and there's no other lift in the world that has a higher work output that squat. Isaac Newman, work = force(gravity and weight) *distance (range of motion [sumo deadlift need not apply])

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>>38588528
glad we sorted that out, nice work

>>38588648
I thought he would have fuck huge lats