Can body fat percentage be lowered by dieting? Or is cardio the only way?
>>38587944
retard
The fuck did you just roll in from? Read the sticky.
Fuck outta here
>>38587957
>>38587962
>>38587976
I read the sticky. It doesn't have the answer.
Now how about you stop pretending that this is your secret clubhouse and answer the question.
>>38587985
>>38587985
>>38587985
>I read the sticky. It doesn't have the answer.
WELL THEN I GUESS YOU'RE JUST ILLITERATE OR PLAIN FUCKIN STUPID
>>38587985
>I read the sticky
read it again till you really understand all the informations dumbass
>>38587985
>>38587985
Dont listen to these idiots OP. Unfortunately the only way to lose body fat % is to do heavy cardio, dieting and calories in < calories out only loses neutral weight (muscle and fat).
>>38587944
>calories control your fat