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Can body fat percentage be lowered by dieting? Or is cardio

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Thread replies: 13
Thread images: 7

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Can body fat percentage be lowered by dieting? Or is cardio the only way?
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>>38587944
retard
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The fuck did you just roll in from? Read the sticky.
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Fuck outta here
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>>38587957
>>38587962
>>38587976
I read the sticky. It doesn't have the answer.

Now how about you stop pretending that this is your secret clubhouse and answer the question.
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>>38587985
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>>38587985
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>>38587985
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>>38587985
>I read the sticky. It doesn't have the answer.

WELL THEN I GUESS YOU'RE JUST ILLITERATE OR PLAIN FUCKIN STUPID
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>>38587985
>I read the sticky

read it again till you really understand all the informations dumbass
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>>38587985
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>>38587985

Dont listen to these idiots OP. Unfortunately the only way to lose body fat % is to do heavy cardio, dieting and calories in < calories out only loses neutral weight (muscle and fat).
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>>38587944
>calories control your fat
Thread posts: 13
Thread images: 7


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