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sup /fit/ i finally made my homemade weights for only less than

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Thread replies: 150
Thread images: 15

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sup /fit/

i finally made my homemade weights for only less than 4 dollars

can you tell me how to train with them without risking my back?
>>
FLINTSTONE'S, IT'S THE FLINTSTONES
>>
>spends an entire thread saying we don't know what we're saying and concrete dumbbells are perfectly safe
>"How do I not destroy my back?"
>>
>>38584052
do dead lifts with them, perfect form

if you are not strong enough to do several reps, just hold them mid rep until failure.
>>
>>38584052

It looks like youre from a low income neighborhood. Chuck your homemade dumbells at the surrounding nignogs for those life or death gains.
>>
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>>38584052
you have to go back
>>
>>38584052

Is that a PVC handle? Your back is the least of your worries....
>>
>>38584134
They're made out of taped up ice cream sticks.
>>
>that handle

lmao if it was a regular sturdy handle then I would have no complaints but JUST LMAO
>>
>>38584052
YOU STOLE MY PICTURE.

LOL
kek
>>
>>>/int/64458005
>>
>>38584134
it's a curtain tube
>>
>>38584168
>>38584134
the PVC is to make the hole so the tube can pass.
>>
>>38584155
>Actually browsing the shitpile that is /lat/
>>
>>38584207
te matamos el circlejerk
>>
>>38584150
what happened to katya
>>
>>38584150
Klara get.
>>
>>38584052
absolute madman
>>
>>38584131
Is that Venezuela or Columbia?

Either way, it's better than whatever communist gym they have over there
>>
>>38584150
KATYA GET
>>
>>38584052

posting in this thread include me in screencap when we follow up with broken leg/foot/snap shit up/death
>>
>>38584150

rollin for aafia, lizzy, colette, or kayla
>>
>>38584276
colombia. venezuela has stars on the flag.
>>
>>38584312
>killing himself with 20kg
lmao fatty
>>
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JAJAJJAJAJJAJA
>>
>>38584150
rolling for gf
>>
>>38584396
>>
>>38584150
rolling for madelyn
>>
>>38584150
rollin
>>
RICOS Y SABROSOS...............
>>
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>>38584444
>>
>>38584150
CHAD GET
>>
>>38584150
Roll
>>
>>38584150

Fuck it. Rollin'.
>>
>>38584444
wenooooooooooos
>>
>>38584150
rolling for katya
>>
>>38584150
Rawl
>>
>>38584150
what are the downsides to Madelyn exactly?
>>
>>38584150
roll
>>
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>mfw homegym master race
>>
>>38584396
rekt
>>
hola vengo de lat asjkasjkasjkasjkas jajaja saludos
>>
>>38584557
There are none. She is the best girl.
>>
>>38584150
Rolling for naomi. Only sensible choice
>>
>>38584150

Rollan for Lizzy
>>
>>38584150
heehehehehehe
>>
>>38584150
rollin'
>>
>>38584557
She obviously has some mental illness. And not the good kind.
>>
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>>38584052
IS THE HANDLE MADE OF FUCKING SPAGHETTI OR BBQ SKEWERS
>>
>>38584150
rollerino
>>
>>38584150
I'm okay with fucking this thread up
>>
>>38584642
Not really.
>>
>>38584150
rolling now
>>
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>>38584150
fuck it, mayne
rolling
>>
>>38584150
Rall
>>
>>38584150
Rell
>>
>>38584759
Noooooppppeee
Reroll
>>
>>38584150
I want naomi to peg me
>>
>>38584776
Damn right
>>
>>38584150
Rull
>>
>>38584150
ROLLAN FOR 71-75
>>
>>38584150
MADELYN PLZ
>>
>>38584150
No gf get
>>
>>38584276
I'm from Houston but live in Colombia. I've seen gyms here that are better than some back home, and are overall real nice. People here take fitness as seriously.
>>
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>>38584150
>>
>>38584835
stay away from madelyn
>>
>>38584150
Please be chad
>>
>>38584150
Roll for chad no homo
>>
>>38584150
Gimme Jade or Madelyn
>>
>>38584150
Pls be the emo
>>
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>>38584835
>MFW I GET 35 NOT 36 FML
>MFW I GO FOR LIZZY'S IRL
>>
>>38584150
ho haa
>>
>>38584150

rolling
>>
>>38584150
Roll
>>
>>38584150
Roll
>>
>>38584150
wat a roll
>>
>>38584150
chad get
>>
>>38584150
Aight then
>>
>>38584150
roooollliinng
>>
>>38584150
rollerino
>>
>>38584150
oi mate
>>
>>38584150
Roll
>>
>>38584150
Ayyyy lmaos
>>
>>38584150
Rollin for collette
>>
>>38584150
ROLL.
>>
>>38584150
PRAISE BE UPON SCOOBS
>>
>>38584150
rollin
>>
>>38584150
Rollan
>>
>>38584150
Wasting time
>>
>>38584150
roller
>>
>>38584150
roll
>>
I need a GF
>>
>>38584150
Rawlen
>>
>>38585439
Lmfao im already on pol and a soft racist so this is no problem
>>
>>38584150
ral
>>
>>38585468
re roll fuck that
>>
>>38584150
roll
>>
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>>38584150
rol
>>
>>38584052
This is fucking awesome. Replace that handle with a human femur and I'd lift with you. Naked.
>>
>>38584150
Rolling for madelyn
>>
>>38584150
>>38584150
Rawlin
>>
>>38584150
I'd like to play.
>>
>>38584150
>madelyn
>the "cons" are also big pros

pls get Madelyn
>>
>>38584150
role
>>
>>38584150
Rolling
>>
>>38584150
Rollin
>>
>>38584150
roll
>>
>>38584150
roll
>>
>>38584487
>>38584487

HEY NICE GOING BRUH
>>
>>38584150
rollerino
>>
>>38584150
MADELYN GET!!
>>
>Only less than
Kill yourself illiterate retard
>>
>>38584150
Me
>>
>>38584150
Pre bed roll
>>
>>38584150
rollz
>>
>>38584150
Rele
>>
>>38584150
Chad pls
>>
>>38584150
a
>>
>>38584150
oh god fucking roll!
>>
>>38584150
o k
>>
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>>38584150
none of these chicks have tits

if you're going to spend the time making 20 fictional girlfriends at least throw in a high test female
>>
>>38584150
So are we just fapping to this or what?
>>
>>38586740
>>38584150

I got the best one and it's still not good.

This is just like Oreimo, NGE and real life: everybody spends so much time dwelling on who best girl that they don't even realize they're all worse than being alone.
>>
>>38584150
> not including Anzu.
> including ugly rose

Low quality rullette
>>
>>38584150
fk
>>
>>38584150
Autism
>>
>>38584150
roll
>>
>Rolling for CHAD
>>
>>38584052
I'd recommend putting a layer of masking tape over the handle.
>>
>>38584150
yolo
>>
>>38584150
mkay
>>
>>38587500
Who is rose?
>>
>>38584150
Rollin
>>
>>38584150
Roll
>>
>>38587851
:( I'll probably die when im 30 too anyway
>>
>>38584150
ROLLIN'
>>
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>>38584145
Hahahahahah taped up ice cream sticks. This is awesome.
>>
>>38584150
roll pls
>>
>>38584150
pls giv gf
>>
>>38584150
Madelyn or Klara please
>>
>>38584150
trolling
>>
>>38584150
Rolll
>>
>>38584150

Rolling, for what I don't know.
>>
>>38584150
Rer
>>
>>38584150
Rollin
>>
>>38584150
once more
>>
>>38584150
rol
>>
>>38584052
Why didnt you make it long enough to be used asa barbell you dumbass? With weights that thick it will ruin your rom
>>
>>38584571
Dat ass
Thread posts: 150
Thread images: 15


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