How do I stop masturbating if I've been doing it daily

>>38577971
Don't touch your dick unless for the purpose of urination.

>>38577984
I want to know if there are people who have been in my shoes (jacking off daily since they discovered masturbation) who successfully achieved a noteworthy nofap duration.

>>38578008
Yes there are because fucking wow all you have to do is wake up tomorrow and not fucking masturbate. Its not fucking hard, no skill required, you won't die from it. I can't understand people who whine about not being able to stop eating or in your case not fap, there's nothing else to it, you just need to stop being an undisciplined fuck.

>>38578008
i have been fapping every single day since i was 13.
I have been running for 3 years but that didnt stop me from fapping like a madman
Recently got into weight lifting and i dont feel the strong urge to fap anymore, i fap once a week and that is it.

Would like to know this too. Fapping is the only thing I look forward to everyday.

>tfw 29 yo and never had a wet dream in my life because tank is always empty from fapping daily

>>38578045
you're dumb as fuck, at least don't give him any advice.

I've experimented with fapping, not fapping, porn, and no porn

porn was the biggest factor tbhfamalam. I could jack it all day without porn and still be on the prowl for grills, but with porn I didn't even feel attracted to them

>>38577971
Just fuck girls when you're horny, bro.

>>38578097
What if you watch porn daily but don't masturbate or cum?

>>38578114
didn't try that, was under the assumption that porn was to bust a nut to

I hypothesize it wouldn't do anything, when you bust a nut it's like your brain is tricked into thinking you busted a nut using whatever is on screen, which makes everyday grills look not as good

>>38578114
its still critical then, do not watch porn

I feel you OP. Been masturbating up to 3 times a day for over 10 fucking years. That shit is killing me.

File: 1471360043468.png (34KB, 769x733px) Image search: [Google]

34KB, 769x733px

>>38578093
Not that anon, but been here, done that. People who want magical tricks that would somehow change their behawior for them are pathetic.

ok i will not masturbate tonight

I got out of the habit when I went through a brutal breakup and didn't enjoy masturbation for a long time.

Now I enjoy it but only do it like once a week or something. I'd rather be lifting ngl.

People who jack off once a week how often do you get nocturnal emissions?

>>38578008
Jacked off probably 2+ times a day for years and my first and longest period of no fap was 30 days.

>>38578172
Ask yourself why do you want to do that. If it's because some strangers on oriental cartoon imageboard said so, perhaps you don't actually want it that much and this is why you fail.

Also if you have some underlying problem with lack of willpower, then maybe work on that. See what alcoholics do, try meditation, see a therapist, whatever works for you.

>>38578195
never

>>38577971

Cut off any activity that literally makes you aroused.

And if you get aroused: stop the activity and go for a walk/swim/run.

It's simple as that. However: some of the activity/hobbies you have are hard to quit. That is where most people have issues in NoFap/reducing masturbation. They lack the courage to "cut off their hand if it tempts them"/"to pull of their eye if it tempts them."

It can be compared to removing all alcohol and means to get alcohol from the recovering alcoholist.

>>38578212
Did you get a gf or what

>>38577971
Stop the porn retard. All of it.

Why is masturbating daily unhealthy?

>>38577971
Best way to do it is to stay out of your room and away from your internet-surfing device.

>>38578080
Wet dreams are common after a couple weeks of nofap. They feel pretty good, but you wake up thinking you wet the bed.

>>38578384
Idk man

But when I was in the army I went no Fap for about 3 months then gave in a banged one out sitting on the commode - that shit was ridiculous - hit the fucking door it jetted out so far, never jizzed like that in my life...

PITA to clean up it was soooo much jizz

>>38578008
Used to fap 3-6 times per day, every day since I was 9, now I only fap every few months

>>38577971
>>38577984
>>38578008
Fapping is not a bad thing to do. Imagine 3 or more months without releasing yor masculine energy. I see it as something natural. (Just think how dogs act when they want to mate)
But everything done excessively might be seen as something wrong (at least imo).
If OP's problem is porn addiction, i think that the best way to handle the issue is just gradually decrease your fapping sessions each week (or at least watching porn)

try "Cool Turkey" method.

watch porn less then now
try edging and then rush into the shower
watch porn webms and images more than actual porn

I used these method and now I'm on nofap about 3+ weeks (doesn't really count days)

it's hard to restrain from porn and become a buddist monk in a day.

File: 1442112730705.jpg (151KB, 500x280px) Image search: [Google]

151KB, 500x280px

>>38577971
>>38578724
>If OP's problem is porn addiction
I'd say 99% of the time it's fucking porn. Beating off because you saw a hot girl at the gym or because you got a new playboy or something is normal.

What isn't normal is fapping 3+ times a day and fap marathoning because your 40GB Mia Malkova 1080p MegaPack torrent just finished and that new hentai game just came out.

Retards like OP can't control themselves, 99% of you wouldn't have chronic masturbation issues if it wasn't for your over-consumption of porn. It's really that simple.

File: 1472678975647.png (279KB, 421x421px) Image search: [Google]

279KB, 421x421px

>>38578941
yeah thats basically what I meant to say in my post in a less direct way. So.... to summarize things, watch less porn or just try to cut it off your daily routine.

>>38578008
Been fapping nearly everyday for 12 years, sometimes twice a day, sometimes three times a day. Now I fap like once a week, but I'm aiming for the entire month this time.

The trick is to just go do something else whenever you have the urge. At the moment your dick's all hard it seems impossible to abstain, but if you go to the kitchen for a drink or something it doesn't seem that bad once your dick's flaccid again. It's during difficult moments like that where you start to build discipline.

>>38580286
It's similar to the feeling when you wake up horny and with a diamond erection, but then you go take a piss and forget all about it.

>>38578008
Jerked off every day since age 14
discovered nofap at 21
couldn't last longer than a week until 23, my best was 2 weeks and that because I was sick
after falling for every pitfall, I managed 92 days. These days I masturbate once a week, at a specific time, to physical sensation alone, while keeping my mind clear of any degenerate thoughts.