>Back hurts a lot >Don't go to gym for like 2 weeks

Because muscles help pull everything into place. I keep telling my gf with back problems that I can teach her how to squat and deadlift but she's lazy and just wants to run

>>38560846
Why would people like this even opt to stay alive at this point Jesus Christ

>>38560936
Fear of death doesn't go away when you're ugly

>>38560927
yeah but you'd think lifting heavy weight would hurt it more

>>38560846
>leg hurts from running too much
>go swim
>feels wayy better

>>38560846
Why'd your back start to hurt in the first place?

>>38561234
work or some shit

i swear i think i might have had a minor disk herniation or something

>>38561244
Sounds like you need to work on your core and lifting technique.

>>38561341
probably but it was just a lot of awkward shit I had to move

I have good deadlift form but not so much on practical applications lol

>>38561244
I think I have the same thing. I just thought the endorphins from lifting were numbing the pain of my back.

File: PhilKessel.jpg (21KB, 400x243px) Image search: [Google]

21KB, 400x243px

>>38561214
>135
>heavy weight

ok

>>38561642
It's not heavy for lifting but it's heavy overall

Idk if that makes sense, but I mean it's beyond the norm of what you'd encounter in your daily life outside of the gym unless you're a mover or something

>>38561663
I have the same situation,,, sort of....

If I go roughly 10 days without "doing legs",,, my thighs start to ache a bit.... now, I walk a TON during the day, and shift from tile, to concrete, to thin carpet... but... not the same as "leg day".

>been lifting .25 centuries.... :-D